1031. Stop Living in Lack: Shift Your Money Mindset & Attract Abundance w/ Judy Wilkins-Smith

1031. Stop Living in Lack: Shift Your Money Mindset & Attract Abundance w/ Judy Wilkins-Smith

Hey, Heal Squad! This Throwback Thursday, we’re diving deep into your relationship with money, because the truth is… your mindset around money could be holding you back more than your actual finances. 💰 We’re bringing back an incredible conversation with Judy Wilkins-Smith, best-selling author and expert in multi-generational patterns and financial transformation. She’s here to help us break free from scarcity thinking, rewrite limiting beliefs, and develop a healthier, wealthier mindset. Judy explains how your family’s money patterns could be shaping your financial reality—without you even realizing it. PLUS, she shares exactly how to stop living in fear, start making empowered financial decisions, and finally attract the abundance you deserve. Get ready to transform your money mindset once and for all! Judy on Heal Squad: https://podcasts.apple.com/us/podcast/599-heal-by-breaking-free-from-multigenerational-patterns/id1320060107?i=1000596706230 HEALERS & HEAL LINERS: Your financial beliefs aren’t yours. Many of the fears you have about money were passed down from generations before you—breaking free starts with awareness. Scarcity thinking keeps you stuck. If you believe there’s never enough, you’ll always operate from lack. Instead, shift your focus to possibilities and expansion. Money is a relationship. The way you treat money is the way it will show up for you—learn how to invite more abundance into your life by changing your energy around it. Abundance starts with action. Small steps like gratitude for what you have, investing in yourself, and embracing financial education can unlock massive shifts in your wealth. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ JUDY WILKINS-SMITH’S RESOURCES: Website: https://judywilkins-smith.com/ Instagram: https://www.instagram.com/judywilkinssmith/?hl=en ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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1137. Gabby Reece on How to Train Like a Strong Woman: Mentally, Physically, and Truthfully

1137. Gabby Reece on How to Train Like a Strong Woman: Mentally, Physically, and Truthfully

What does it really mean to be a strong woman? 🤔 Hey, Heal Squad! Gabby Reece is a volleyball legend, fitness icon, and one of the most grounded voices in wellness, and today, she’s showing us wha...

26 Elo 202552min

1136. Inside the Heal Retreat: What We Learned About TRUE Healing

1136. Inside the Heal Retreat: What We Learned About TRUE Healing

Hey Heal Squad! We had our first-ever Heal Retreat… and we’re still buzzing from it. There were tears, breakthroughs, laughter, and the kind of healing you can feel in your body long after you leave t...

25 Elo 202547min

Heal in 10: What Your Body Does (& Doesn’t) Need to Heal Your Thyroid w/ McCall McPherson

Heal in 10: What Your Body Does (& Doesn’t) Need to Heal Your Thyroid w/ McCall McPherson

Hey Heal Squad! Have you ever wondered, “Am I actually supporting my healing, or just pushing harder?” Remember this: Your symptoms are signals, so start listening. In today’s Heal in 10, McCall Mc...

24 Elo 202510min

The Sunday Set Up Ep. 18: Finding Resonance in the Noise

The Sunday Set Up Ep. 18: Finding Resonance in the Noise

Hey, Heal Squad! We are back with another Sunday Set Up to help you set the tone for the week ahead. This week, the challenge of heavy Sundays, the search for meaning in church sermons, and how nugget...

24 Elo 202538min

Regular Guy Friday Ep. 235: How Comparison Robs Joy and How to Take It Back

Regular Guy Friday Ep. 235: How Comparison Robs Joy and How to Take It Back

Hey Regular Guys and Gals, we did it again. We made it through another week! How comparison really is the thief of joy, how chasing “number one” only leaves you empty, but chasing what you ‘love’ i...

22 Elo 202551min

1135. How to Declutter Your Space to Clear Your Mind

1135. How to Declutter Your Space to Clear Your Mind

Hey, Heal Squad! In this throwback episode, Maria and Kels are diving into the real, life-changing power of decluttering (not just your home!), your mind, energy, and daily habits. We talk about ho...

21 Elo 202532min

1134. How to Read Your Lab Results Like a Thyroid Expert w/ McCall McPherson

1134. How to Read Your Lab Results Like a Thyroid Expert w/ McCall McPherson

If you’ve ever been told your labs are “normal” but you still feel exhausted, foggy, or off, this episode is your game-changer. In Part 2 of our conversation with thyroid expert McCall McPherson, w...

20 Elo 202530min

1133. Let’s Talk THYROID: Symptoms, Lifestyles & Treatments Everyone Should Know w/ McCall McPherson

1133. Let’s Talk THYROID: Symptoms, Lifestyles & Treatments Everyone Should Know w/ McCall McPherson

We’re kicking off a powerful two-part conversation with McCall McPherson, PA, women’s health expert, and founder of Modern Thyroid Clinic, who is here to clear up the massive confusion around thyroid ...

19 Elo 202535min

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