1009 Pursuing Happiness w/Ravi Patel
“Principles only serve you if they’re serving you. And more often than not we’re principled at our own expense.”Actor and documentarian Ravi Patel returns to the School of Greatness for a profound, an...
21 Syys 20201h 9min
1008 How to Stay Calm in the Midst of Chaos
“Give yourself permission for discomfort.”On today's 5-minute Friday, Lewis details a five-step process to help you stay in control in moments of stress, letdown, or confusion. This simple plan can he...
18 Syys 20206min
1007 An Entrepreneur’s Guide to Success w/Guy Raz
“Entrepreneurship isn’t about the money, it’s about a sense of purpose.”Whether you're a successful longtime entrepreneur or just considering launching your first business, this episode is for you. Aw...
16 Syys 20201h
1006 The Positive Side of Stress & Science of Self-Control w/Kelly McGonigal
“There are ways of thinking about stress that can make your body’s response to it healthier.”Stanford University psychologist Kelly McGonigal, Ph.D., is an expert on stress, willpower, compassion, and...
14 Syys 20201h 38min
1005 Be Patient, Not Perfect
"Perfection is not attainable, but if we chase perfection we can catch excellence." - Vince LombardiOn today's 5-minute Friday, Lewis unpacks the dangers of perfectionism, illustrating the importance ...
11 Syys 20204min
1004 How to Stop Aging (Can Humans Become Immortal?) w/Dr. David Sinclair
“Maybe if we are able to upload ourselves somehow or rebuild ourselves from scratch, that’s immortality.”Dr. David Sinclair, a Harvard geneticist and author of the book "Lifespan," has been researchin...
9 Syys 20201h
1003 Jay Shetty: Mindset Habits for Happiness, and Thinking Like a Monk
“What movement does for the body, stillness does for the mind.”Lewis sits down with the incomparable Jay Shetty to discuss how to craft your life instead of coasting in the passenger seat, why you sho...
7 Syys 20201h 21min
1002 My 3 Truths + Definition of Greatness
"The unexamined life is not worth living" - SocratesOn today's inspiring 5-minute Friday, Lewis shares his definition of greatness, as well as his three biggest truths about life. After 1,000 podcast ...
4 Syys 20205min
