930 3 Ways to Keep Anxiety from Going Viral with Dr. Jud Brewer
“It is our duty to spread calm and mental connection rather than infection.”QUESTIONSWhat is more contagious: a physical virus or an anxiety virus? (5:43)How can we keep good mental hygiene right now?...
20 Maalis 202038min
929 Esther Perel: The Quality of Your Relationships Determines the Quality of Your Life
“You learn to love yourself in the context of relationships with others.”QUESTIONSCan we choose to be in suffering or not? (0:30)Can you learn to suffer less over time? (4:24)When was the last time yo...
18 Maalis 20201h 6min
928 Daymond John on How to Close any Deal and Achieve Any Outcome
“You’re the only one that has a blueprint for yourself.”QUESTIONSHow do we negotiate with our mind to achieve something? (5:16)Where do you think you’d be if you weren’t a father? (10:06)Do you think ...
16 Maalis 202049min
927 8 Ways to Be Calm and Prepared During Crisis
This is a special 5 minute Friday about the 8 ways to be calm and prepared during a crisis, specifically the pandemic we are facing now known as the Coronavirus. We discuss things like how to have com...
13 Maalis 202042min
926 Get Out of Your Own Way with Dave Hollis
Are you your own worst enemy? There are going to be hundreds of obstacles that we face when trying to pursue greatness.Some people will tell you that you're not enough.Others will say your ideas are u...
11 Maalis 20201h 3min
925 Katherine Schwarzenegger Pratt on The Power of Forgiveness
Forgiveness is a gift.Forgive and forget. We've all heard this phrase at some point, but it's way easier said than done.We are all hurt at some point in our lives. Maybe a close friend has betrayed yo...
9 Maalis 202058min
924 Let Go of Toxic Relationships
“You know energetically if someone is adding to or subtracting from you.”If you’ve never experienced or been a part of a toxic relationship, congratulations!You will still benefit from listening to th...
6 Maalis 20208min
923 Get Uncomfortable, Build Your Relationships and Thrive with Dave Sparks
“It’s okay to love people more than you might have been taught was okay.”What hard things do you do daily to seek pain? (3:05)What is the biggest fear you have yet to conquer? (13:35)How have you stay...
4 Maalis 20201h 20min
