This Changes Everything with Sarah Rice20 Helmi 2025

Navigating Fear Through Meaningful Connection

In a world that feels more uncertain than ever, fear may be the logical response. But does it have to run the show? This week on This Changes Everything, Sarah sits down with Marlon Morgan, founder and CEO of Wellness Together, for a deep dive into fear—why we feel it, how it shapes us, and how we can move through it with the help of real, meaningful connections.

Marlon shares how deep relationships help us regulate fear and introduces the concept of "yes, and" relationships—taking a page from improv to build trust, reciprocity, and resilience. They also break down how modern life magnifies fear and what we can do to stay connected instead of consumed. If you’ve ever wondered how to feel safer, more grounded, and more connected, this episode is for you.

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Check out This Helps with Marlon Morgan

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Keep up with Marlon:

Instagram: @mrmarlonmorgan

TikTok: @mrmarlonmorgan

LinkedIn: Marlon Morgan

Learn more:

Wellness Together: https://www.wellnesstogether.org/

Laughing Together: https://laughingtogether.org/

This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬

DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

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