772 How to Live a Long Life with Dr. Steven Gundry

772 How to Live a Long Life with Dr. Steven Gundry

DIE YOUNG AT AN OLD AGE.
How many fad diets have you tried?
There’s a reason that they don’t work.
Health and diet are not one-size-fits-all. We all have a special set of genes that tell us what foods we need.
But it’s more than your genes.
Doctor’s will ask you if you have a history of a disease in your family. That’s because you not only share the same genetic make-up, you probably eat the same way.
It’s a combination of the two that will determine your health.
On today’s episode of The School of Greatness, I talk about the secret to longevity with one of the world’s top health experts: Dr. Steven Grundy.

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1890)

Change Your Mindset TODAY To Live Your Happiest and Healthiest Life EP 1461

Change Your Mindset TODAY To Live Your Happiest and Healthiest Life EP 1461

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comDr. Joe Dispenza teaches us all how to have a stronger mindset to live happier and healthier lives. We’re talking about g...

30 Kesä 202353min

Jason Derulo on Self-Mastery, Success & Unleashing Your Creative Genius EP 1460

Jason Derulo on Self-Mastery, Success & Unleashing Your Creative Genius EP 1460

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comJason Derulo is a global superstar whose music and personality transcend borders, generations, and genres. Since his debu...

28 Kesä 20231h 13min

How To Transform Self-doubt Into Your Superpower w/ Lewis Howes EP 1459

How To Transform Self-doubt Into Your Superpower w/ Lewis Howes EP 1459

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comToday we’re going to explore the three biggest symptoms of fear and self-doubt and how to overcome them. Maybe you don’t ...

26 Kesä 202337min

4 Mind-Training Hacks to Achieve Any Goal EP 1458

4 Mind-Training Hacks to Achieve Any Goal EP 1458

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comSal Di Stefano wanted to bring a wellness-based approach to people after working in the professional fitness industry sin...

23 Kesä 202351min

Karamo Brown on Finding Self-Love, Living Out Loud & Unlocking Your Authentic Self EP 1457

Karamo Brown on Finding Self-Love, Living Out Loud & Unlocking Your Authentic Self EP 1457

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comKaramo Brown, the renowned television host, Queer Eye Culture Expert, reality television personality, author, actor, and ...

21 Kesä 20231h 16min

Allyson Felix on Breaking Olympic Records, Shattering Stereotypes & Unleashing Greatness EP 1456

Allyson Felix on Breaking Olympic Records, Shattering Stereotypes & Unleashing Greatness EP 1456

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comToday we sit down with Allyson Felix to discuss her remarkable track and field career and her impact beyond the sport. As...

19 Kesä 20231h 10min

Calm Your Inner Critic & Create Peace w/ Your Mental Health - A Therapists Guide [BONUS EPISODE Presented By BetterHelp]

Calm Your Inner Critic & Create Peace w/ Your Mental Health - A Therapists Guide [BONUS EPISODE Presented By BetterHelp]

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comhttps://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!I got to sit down with BetterHel...

18 Kesä 202312min

Andrew Huberman on How Nutrition, Exercise, Tech & Sex Affect Your Sleep EP 1455

Andrew Huberman on How Nutrition, Exercise, Tech & Sex Affect Your Sleep EP 1455

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comIn this episode, Dr. Andrew Huberman, a neuroscientist at Stanford University, discusses how to become better sleepers. H...

17 Kesä 202353min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
ostan-asuntoja-podcast
rss-rahamania
herrasmieshakkerit
rss-neuvottelija-sami-miettinen
rss-h-asselmoilanen
rss-seuraava-potilas
rss-paasipodi
inderespodi
rahapuhetta
pomojen-suusta
sijoituspodi
rss-markkinointitrippi
syo-nuku-saasta
asuntoasiaa-paivakirjat
rss-laakispodi
rss-bisnesta-bebeja