809 The Power of Minimalism

809 The Power of Minimalism

THE LESS YOU DO THE MORE YOU CAN RECEIVE. Take a moment to explore your habits. Do you glance at your phone during every free moment? Do you fill up your calendar with things that don’t add value? Do you spend your day working on a job that has no meaning for you? If so, your life is cluttered. Not just with stuff, but with noise. Quieting down and clearing out our schedule can be scary because it means you may have the space to face some tough questions. But when you do, you’ll find you’re able to live a much more intentional life. On today’s episode of The School of Greatness, I explore minimalism with five experts on the subject: Cal Newport, Jesse Itzler, Joshua Fields Millburn, Rich Roll, and Chris Guillebeau. Cal Newport is a computer science professor at Georgetown University. In addition to academic research, he writes about the intersection of technology and society. He’s particularly interested in the impact of new technologies on our ability to perform productive work or lead satisfying lives. Jesse Itzler is an ultramarathon runner who is also a bestselling author, award-winning rapper, and an original partner for ZICO coconut water. He is the co-founder of Marquis Jets and a co-owner of the NBA’s Atlanta Hawks. Joshua Fields Millburn is the co-founder of The Minimalists, which has become a hugely popular podcast and lifestyle in the past few years. Joshua and his co-host help more than 20 million people live meaningful lives with less through their website, books, podcast, and films. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, and more. They have spoken at Harvard, Apple, and Google. Their documentary was recently released by Netflix. Rich Roll is a graduate of Stanford University and Cornell Law School, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, and inspiration to people worldwide as a transformative example of courage and healthy living. Rich became a #1 bestselling author with the publication of his inspirational memoir Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself. Taking up where the book leaves off, in 2013 Rich launched the wildly popular Rich Roll Podcast. Chris Guillebeau is a NY Times Best Selling Author, speaker, a modern day explorer, and has been to nearly every country in the world. He is best known for The Art of Non-Conformity blog and book. He has also written guides for travel and small business topics under the brand Unconventional Guides. He organizes the annual World Domination Summit in Portland, Oregon. These five incredible teachers all have a practice of minimalism. I’ve combined key lessons from interviews with them to create a masterclass on doing less so that we can ultimately do more. So get ready to learn all about quieting down and clearing out on Episode 809.
Some Questions I Ask:
What was the greatest lesson you learned from Monks? (16:15)
What’s the biggest personal challenge over the last few years? (32:13)
If you were going to choose diet, meditation and exercise, which would you start with? (34:15)
What’s the difference between a hobby and a quest? (36:39)
In This Episode You Will Learn:
About Cal Newport’s “30 Day Digital Declutter” (10:53)
What happens when you remove your “pacifiers” (26:10)
The question we should be asking ourselves but don’t (29:00)
Why it can be good to have a quest (37:02)
The importance of “getting in the box” (39:40)
Plus much more...

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1886)

29 How to Escape Fear, Defend an Attack and Turn Your Mind Into a Powerful Weapon with Tony Blauer

29 How to Escape Fear, Defend an Attack and Turn Your Mind Into a Powerful Weapon with Tony Blauer

Learning to master oneself and achieve greatness has often been the domain of martial artists. These great warriors develop skills in maximizing their potential and managing their fears. This week on the The School of Greatness we have a modern day warrior on to teach the mindset improvements one learns when studying self defense. He has been […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Syys 201355min

28 From Third World Country to Million Dollar Business with Leyla Naghizada

28 From Third World Country to Million Dollar Business with Leyla Naghizada

Ever wonder what it feels like to be a lifestyle entrepreneur? To wake up with a purpose. Live with passion. Express gratitude for each moment. And love the business you work in, because it never feels like work. Well, in today's episode I sit down with a world class female lifestyle entrepreneur who shares her […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Elo 201345min

27 How to Make 1 Million Dollars Online (Even If You're Broke)

27 How to Make 1 Million Dollars Online (Even If You're Broke)

Ever wonder what it's like to make a million dollars? I'm not gonna lie, the first million in sales my company did was kinda surreal. Especially since I was broke, in debt, and sleeping on my sisters couch just two years prior. And to be honest, as big of a dream that it was for […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16 Elo 201332min

26 Carl Paoli: The Key to Success in CrossFit, Freestyle Movement and Human Performance

26 Carl Paoli: The Key to Success in CrossFit, Freestyle Movement and Human Performance

A world class movement/ lifestyle coach joins us today on the The School of Greatness. He does groundbreaking work with the fittest athletes on earth, helping improve mobility, economy of motion and to recover faster from injuries. Not only is he an gymnastics expert, he also has an amazing insights into lifestyle, mindset and total body […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

27 Heinä 201358min

25 Quddus: How a Kid from Canada Inspired Millions

25 Quddus: How a Kid from Canada Inspired Millions

Our next guest landed THE JOB as the host of MTV's Total Request Live. While there, he got to interview some of the most famous artists of our time from Stevie Wonder to Jay Z. His path continues to evolve and in this episode of The School of Greatness we discuss the secret sauce of […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19 Heinä 201353min

24 The Champions Blueprint with Dr. Jeff Spencer

24 The Champions Blueprint with Dr. Jeff Spencer

For those seeking a crystal ball on the path to greatness on the field, in business or life, this episode of The School of Greatness has not only the professor, but the doctor behind the Champions Blueprint. Achieving prolific peak performance is the goal for most and it can be an intimidating process if you don't have a roadmap. If […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12 Heinä 201337min

23 How to Get Unstuck and Turn Average into Awesome with Jon Acuff

23 How to Get Unstuck and Turn Average into Awesome with Jon Acuff

Facing your fears can be one the hardest thing to do. It's that fear that holds us back from taking massive action to go after our dreams. For many, it's easier to sit on the couch and do what the world tells you to do. However, this podcast is for those seeking to make a dent, […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Heinä 201337min

22 Shawn Johnson: The Mindset of an Olympic Champion

22 Shawn Johnson: The Mindset of an Olympic Champion

Do you know what it feels like to be a world champion and Olympic gold medalist? Most of us will never make the Olympics, but what if you could LEARN and APPLY this same mindset to your business, career, health and relationships? If you're like me, you know it would be a powerful mindset to […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

25 Kesä 201339min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
ostan-asuntoja-podcast
rss-lahtijat
taloudellinen-mielenrauha
io-techin-tekniikkapodcast
oppimisen-psykologia
pomojen-suusta
hyva-paha-johtaminen
rahapuhetta
rss-rahamania
inderespodi
sijoituspodi
rss-h-asselmoilanen
rss-markkinointiradio
kasvun-kipuja
rss-startup-ministerio
rss-yritys-ja-erehdys