1016 The Science of a Success Mindset with Neuroscientist Andrew Huberman

“I think gratitude is wonderful, it resets the system so that you can be in pursuit.”

In part two of Lewis' interview with neuroscientist and Stanford professor, Andrew Huberman, Ph.D., they discuss neuroplasticity and why it’s the key to learning new things, why you should always have a sense of play in your life, techniques for deep relaxation, the science of gratitude, and so much more!

For more info on Andrew's research, check out Huberman Lab.

For more: https://lewishowes.com/1016

For Part 1: https://lewishowes.com/1015

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.