The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124

The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124

“Fasting is an effective and efficient way of reversing and normalizing blood pressure.”

Today’s guest is Dr. Alan Goldhamer who is one of the world’s leading experts on medically supervised, water-only fasting. In 1984 he founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients. It is the largest facility in the world specializing in medically supervised, water-only fasting and one of the premier training facilities for doctors to gain certification in the supervision of therapeutic fasting.

This conversation was so powerful that we had to split it up into 2 episodes.

In this first episode Lewis and Dr. Alan Goldhamer discuss the biggest benefits to water-only fasting, the best way to fast from the comfort of your own home, how one of Goldhamer’s patient’s was able to overcome cancer through fasting and diet change, what the “pleasure trap” is and how to avoid it, and so much more!

For more check out: www.lewishowes.com/1124

Check out his website: www.truenorthhealthfoundation.org/

Check out his book: The Pleasure Trap

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1891)

755 Mastering Your Ego

755 Mastering Your Ego

YOU CAN'T LET YOUR EGO RUN THE SHOW. You might be consumed by your ego and not even know it. It can be a powerful tool or the cause of your downfall. You need to recognize it, be aware of it, laugh at...

6 Helmi 201923min

754 Master Your Heart and Mind with Robin Sharma

754 Master Your Heart and Mind with Robin Sharma

SWEAT MORE IN TRAINING SO YOU'LL BLEED LESS IN WAR. The nineties were a difficult time for me. But I believe that I experienced that to give me the motivation to do what I’m doing today. A rich life g...

4 Helmi 20191h 13min

753 The Power of Progress with Rob Bell

753 The Power of Progress with Rob Bell

“PROGRESS IS THE SOUL OF THE UNIVERSE.” - DE CHARDIN What do you believe in? We all agree that certain things are wrong. We’re constantly redefining what it means to treat each other with compassion a...

1 Helmi 20194min

752 How to Empower Others with Tererai Trent

752 How to Empower Others with Tererai Trent

UBUNTU: I AM BECAUSE WE ARE, AND, SINCE WE ARE, THEREFORE I AM. What do you do with your dreams? Do you even take time to dream? So many of us are afraid to even admit to ourselves what we really want...

30 Tammi 201913min

751 Become an Everyday Millionaire with Chris Hogan

751 Become an Everyday Millionaire with Chris Hogan

THE AMERICAN DREAM I NOT DEAD. We are conditioned to spend money. We think, “I’ll just get a credit card. I’ll just get a loan. I’ll just pay for it later.” Advertisements tell us to spend, spend, spe...

28 Tammi 20191h 4min

750 6 Years of Greatness

750 6 Years of Greatness

THE SCHOOL OF GREATNESS IS TURNING SIX. I’ve been hosting The School of Greatness for six years. We’ve done 750 episodes. That’s 750 conversations with inspiring people like Kobe Bryant, Scooter Braun...

25 Tammi 20194min

749 Lindsey Stirling: The Power of Your Truth

749 Lindsey Stirling: The Power of Your Truth

WHERE YOUR FOCUS GOES, YOUR ENERGY WILL FLOW. How do you define yourself? Do you use words like “ugly,” “fat,” or “shy?” Social media and advertising like to tell us that we’re not enough. But you don...

23 Tammi 201914min

748 Michael Beckwith: Leave Mediocrity Behind You

748 Michael Beckwith: Leave Mediocrity Behind You

WHEREVER YOU ARE IS A NEW TARTING POINT. We often think of pain as bad. Whether you’re going through a breakup, getting let go from a job, or making a big move, the experience is uncomfortable. But yo...

21 Tammi 20191h 17min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
ostan-asuntoja-podcast
rss-rahamania
inderespodi
herrasmieshakkerit
pomojen-suusta
rss-h-asselmoilanen
rss-paasipodi
taloudellinen-mielenrauha
sijoituspodi
rss-bisnesta-bebeja
syo-nuku-saasta
rahapuhetta
asuntoasiaa-paivakirjat
rss-laakispodi
rss-rikasta-elamaa
rss-seuraava-potilas