The School of Greatness16 Kesä 2021

The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124

“Fasting is an effective and efficient way of reversing and normalizing blood pressure.”

Today’s guest is Dr. Alan Goldhamer who is one of the world’s leading experts on medically supervised, water-only fasting. In 1984 he founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients. It is the largest facility in the world specializing in medically supervised, water-only fasting and one of the premier training facilities for doctors to gain certification in the supervision of therapeutic fasting.

This conversation was so powerful that we had to split it up into 2 episodes.

In this first episode Lewis and Dr. Alan Goldhamer discuss the biggest benefits to water-only fasting, the best way to fast from the comfort of your own home, how one of Goldhamer’s patient’s was able to overcome cancer through fasting and diet change, what the “pleasure trap” is and how to avoid it, and so much more!

For more check out: www.lewishowes.com/1124

Check out his website: www.truenorthhealthfoundation.org/

Check out his book: The Pleasure Trap

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kokeile Premiumia

Nauti 14 päivää ilmaiseksi

Tilaa Premium

Jaksot(1888)

Manifest Success With The Law Of Attraction [SOLO ROUND] EP 1408

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!When you hear about the Law of Attraction, many people believe it means that simply thinking about a goal will ...

15 Maalis 202343min

How to Go All In On Your Dreams & Live In Your Greatness w/ Gabby Bernstein EP 1407

https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!Today I'm so excited to share an interview I recently did around my new book The ...

13 Maalis 202351min

95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406

11 Maalis 202345min

Before You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt ...

10 Maalis 20231h 14min

11 Habits To Completely Turn Your Life Around [SOLO ROUND] EP 1404

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today’s episode is all about the 11 habits Lewis has cultivated in his life that has led to him feeling more fu...

8 Maalis 202343min

Unlock The Power Of Your Mind & Live Your Best Life Today EP 1403

https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!Today I sit down with branding genius and good friend, Rory Vaden to talk about m...

6 Maalis 20231h 7min

How To Achieve Greatness Within Yourself w/ Andy Frisella EP 1402

3 Maalis 20231h 8min

How To Manifest Healthy Relationships In Your Life [SOLO ROUND] EP 1401

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationsh...

1 Maalis 202328min

Kaikki yhdessä sovelluksessa

Kuuntele kaikki suosikkipodcastisi ja -äänikirjasi yhdessä paikassa.

Sinulle valikoitua sisältöä

Podme-sovelluksessa kokoat suosikkisi helposti omaan kirjastoosi. Saat meiltä myös kuuntelusuosituksia!

Jatka kuuntelua koska tahansa

Voit jatkaa siitä mihin jäit, myös offline-tilassa.

Premium

9,99 €/kk

Kaikki premium-podcastit
Ei mainoksia
Ei sitoutumista, peruuta koska tahansa

Aloita 14 päivän kokeilu

Premium

13,99 €/kk

Kaikki premium-podcastit
Ei mainoksia
Ei sitoutumista, peruuta koska tahansa
Yksi lisäkäyttäjä

Kokeile 14 päivää maksutta

Suosittua kategoriassa Liike-elämä ja talous

Tarinat ja äänet, joita rakastat kuunnella

Kuuntele kaikki suosikkipodcastisi ja -äänikirjasi

Lue lisää