The Link Between Gut Inflammation & Neuroinflammation w/Shawn Stevenson PART 1 EP 1140

The Link Between Gut Inflammation & Neuroinflammation w/Shawn Stevenson PART 1 EP 1140

“It’s more difficult to think the thoughts we want to think when we don’t feel well.”

Today's guest is Shawn Stevenson, who is a graduate of the University of Missouri-St. Louis, where he studied business, biology, and nutritional science. He’s the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. He’s the author of the international bestselling book Sleep Smarter and creator of The Model Health Show and today we’re talking about his book Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain and Transform Your Life.

Our conversation was so powerful that I had to split it into 2 parts, so make sure to check out part 2 coming next week!

In this episode Lewis and Shawn discuss why more than 60% of people have chronic inflammation, how sleep affects your brain when you have enough or have too little, how our mental health is affected when we aren’t taking care of our body, the link between inflammation in the body and neuroinflammation, and so much more!

For more go to: www.lewishowes.com/1140

Read his new book: www.eatsmarterbook.com

Check out his website: www.themodelhealthshow.com

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1890)

How To Heal & Move Forward After Trauma & Abuse w/Deborah Tuerkheimer EP 1186

How To Heal & Move Forward After Trauma & Abuse w/Deborah Tuerkheimer EP 1186

Today’s guest is Deborah Tuerkheimer. She is a professor at Northwestern University Pritzker School of Law. She earned her undergraduate degree from Harvard College and her law degree from Yale Law Sc...

8 Marras 202156min

How FASTING Can Turn Your Life Around TODAY! EP 1185

How FASTING Can Turn Your Life Around TODAY! EP 1185

Today’s episode is a special mashup focused on all things fasting! We’ve had a few doctors and health experts on the show raving about the extreme health benefits of fasting when done right. In today’...

5 Marras 20211h 38min

How To Develop A Rich Mindset, Double Your Income & Accomplish Your Dreams w/Rachel Rodgers EP 1184

How To Develop A Rich Mindset, Double Your Income & Accomplish Your Dreams w/Rachel Rodgers EP 1184

Today’s guest is Rachel Rodgers. She’s the founder of Hello Seven, a multi-million dollar company that teaches you how to earn more money and build wealth. As a business coach, attorney, CEO, Black wo...

3 Marras 20211h

How You Can Become A Millionaire w/Rachel Rodgers EP 1183

How You Can Become A Millionaire w/Rachel Rodgers EP 1183

Today’s guest is Rachel Rodgers. She’s the founder of Hello Seven, a multi-million dollar company that teaches you how to earn more money and build wealth. As a business coach, attorney, CEO, Black wo...

1 Marras 202158min

The 5 Red Flags In Dating You Should Never Ignore EP 1182

The 5 Red Flags In Dating You Should Never Ignore EP 1182

Today’s episode is a special mashup episode focused all about the biggest red flags in dating that you should never ignore! We’ve had a lot of incredible conversations with relationship experts and th...

29 Loka 20211h 41min

The Secret to Avoiding Burnout & Reshaping Your Identity w/Dr. Benjamin Hardy EP 1181

The Secret to Avoiding Burnout & Reshaping Your Identity w/Dr. Benjamin Hardy EP 1181

Today’s guest is Benjamin Hardy. He’s an organizational psychologist and best-selling author of the books Willpower Doesn’t Work and Personality Isn’t Permanent. His blogs on productivity and psycholo...

27 Loka 20211h 7min

Joel Osteen: Create Confidence & Abundance In All Areas Of Your Life! EP 1180

Joel Osteen: Create Confidence & Abundance In All Areas Of Your Life! EP 1180

Today’s guest is Joel Osteen! He’s the pastor of the Lakewood Church, which has become the largest church in America. After becoming the senior pastor in 1999 after his father’s passing, he’s grown th...

25 Loka 20211h 13min

How To Raise Children In An Unjust World w/Dr. Traci Baxley EP 1179

How To Raise Children In An Unjust World w/Dr. Traci Baxley EP 1179

Today’s guest is Dr. Traci Baxley! She’s a professor, consultant, parenting coach and speaker. As an educator for over 30 years with degrees in child development, elementary education, and curriculum ...

22 Loka 20211h 26min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
ostan-asuntoja-podcast
rss-rahamania
herrasmieshakkerit
rss-neuvottelija-sami-miettinen
rss-h-asselmoilanen
rss-seuraava-potilas
rss-paasipodi
inderespodi
rahapuhetta
pomojen-suusta
sijoituspodi
rss-markkinointitrippi
syo-nuku-saasta
asuntoasiaa-paivakirjat
rss-laakispodi
rss-bisnesta-bebeja