The Science of Identity, Believing in Yourself & Setting Goals w/Katy Milkman Part 1 EP 1151

The Science of Identity, Believing in Yourself & Setting Goals w/Katy Milkman Part 1 EP 1151

Today's guest is Katy Milkman, who is an award-winning behavioral scientist and Professor at The Wharton School of the University of Pennsylvania. She hosts the popular behavioral economics podcast Choiceology, and is the co-founder and co-director of The Behavior Change for Good Initiative. Her research is regularly featured in The New York Times, Wall Street Journal, and NPR. And in this interview Lewis and Katy get to dive into some of the research for her new book, How to Change: The Science of Getting from Where You Are to Where You Want to Be.

This was such a powerful and enlightening conversation that we had to split it up in 2 parts!

In this first episode Lewis and Katy discuss the biggest internal barriers holding you back from changing your life, how our sense of identity helps and hurts us, what science says about how to believe in yourself more, why setting big goals is actually hurting your ability to succeed, what “Commitment Devices” are and how they lead you to a better life, and so much more!

For more go to: www.lewishowes.com/1151

Check out Katy's website: www.katiemilkman.com

The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-pod

Find Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1889)

Bert Kreischer on Selling Out Stadiums, Following Your Dreams & Perfecting Your Craft EP 1453

Bert Kreischer on Selling Out Stadiums, Following Your Dreams & Perfecting Your Craft EP 1453

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comLewis sits down with the legendary comedian Bert Kreischer to discuss his remarkable journey from being the "Number One P...

14 Kesä 20231h 16min

Heart-to-Heart Conversations: Zane Lowe's Approach to Unveiling Artists' Personal Stories EP 1452

Heart-to-Heart Conversations: Zane Lowe's Approach to Unveiling Artists' Personal Stories EP 1452

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comZane Lowe's interviews with artists often transcend their music, delving into their personal lives and creative processes...

12 Kesä 20231h 6min

The SECRET to Finding Your Purpose EP 1451

The SECRET to Finding Your Purpose EP 1451

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comBozoma Saint John shares her personal journey of navigating and growing from the loss of her husband, providing powerful ...

9 Kesä 20231h 6min

How To HEAL From A Toxic Relationship EP 1450

How To HEAL From A Toxic Relationship EP 1450

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comToday, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help...

7 Kesä 202339min

11 Habits That Will Instantly Transform Your Life EP 1449

11 Habits That Will Instantly Transform Your Life EP 1449

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comIf you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier rela...

5 Kesä 202344min

Mastering Your Emotions: Exploring Therapy's Transformative Power [BONUS EPISODE Presented By BetterHelp]

Mastering Your Emotions: Exploring Therapy's Transformative Power [BONUS EPISODE Presented By BetterHelp]

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comhttps://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!I got to sit down with BetterHel...

4 Kesä 202312min

Decoding Social Cues: Harnessing the Power of Communication for Success w/ Vanessa Van Edwards EP 1448

Decoding Social Cues: Harnessing the Power of Communication for Success w/ Vanessa Van Edwards EP 1448

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comToday’s guest is Vanessa Van Edwards, who is the Lead Investigator at Science of People and is the bestselling author of ...

3 Kesä 20231h 22min

The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447

The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comIn this powerful Masterclass episode, four leading experts delve into the intricate workings of the brain and how to leve...

2 Kesä 202349min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
rss-rahapodi
mimmit-sijoittaa
ostan-asuntoja-podcast
herrasmieshakkerit
rss-neuvottelija-sami-miettinen
rss-h-asselmoilanen
rahapuhetta
rss-rahamania
oppimisen-psykologia
pomojen-suusta
rss-lahtijat
rss-laakispodi
sijoituspodi
rss-porssipuhetta
rss-markkinointitrippi
rss-merja-mahkan-rahat
rss-sisalto-kuntoon
rss-inderes