How to stop negative thinking?

This podcast is about how to relax your mind in all situations!

28 Marras 20206min

This podcast is about body Posturing. How do we sit, stand and walk tell so much about ourselves. How? Let us understand!

19 Loka 20206min

What is overthinking? How does it occur? Strategies to stop it.

20 Syys 20206min

This podcast is about to understand what is mental disorder? Normally we lack to understand what is mental disorder? We think that it is normal but it is not. It is to be seen seriously that may cause...

2 Elo 20205min

This podcast is about what is mind? How can we study it? It is about my mind or others? These questions are answered here.

23 Heinä 202019min

Physical Health, Mental Health, Emotional Health

1 Heinä 20208min

This episode is talking about skills that are needed to live a happy, healthy and positive life.

24 Kesä 202014min