Confidence23 Helmi 2025

Thank Your Ex

Ever feel like the harder you try, the worse it gets? Today's episode starts with a hard lesson in letting go of control and learning not to force anything in your life. Then, I tackle your submitted questions. Y'all provided some great ones, some sus ones, and everything in between.

I’ll give my two cents on why we all seem to measure every new person against our ex. Spoiler alert: it’s not a bad thing! I'll break down how to relax into dating, let things flow, and actually attract what’s right for you. We’re also getting into performance anxiety (in and out of the bedroom), the truth about healing before love, and whether texting your ex on their birthday is ever a good idea. And yes, we’re even talking about my worst pregnancy scare.

Plus, the real reason you should thank your ex (even if they sucked).

Chapters

00:00 No Forcing Things

15:18 Comparing People to Your Ex

26:07 How Many People I Have Gotten Pregnant

30:03 Would I Rather Date A Girl With A Big Personality or Chill One

35:20 Should You Text Your Ex For Their Birthday

41:21 Would I Rather Date Older or Younger

45:24 Overcome Performance Anxiety

50:24 Do You Need to Heal Before Entering the Right Relationship

Work with me, sign up for the newsletter, or take the dating quiz: ⁠⁠https://confidencechris.com/

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