Ep. 341: Drowning, Treading, or Swimming

Ep. 341: Drowning, Treading, or Swimming

Tim Ferris is working on a new book about saying “no” and has posted the introduction online. In this episode, Cal reads an excerpt from this introduction and then tries to make sense of it with a metaphor about a shipwreck that helps unwind the complexity of dealing with the scourge of having too much to do. Cal then answers listener questions and reacts to a productivity meme inspired by a recent episode.


Find out more about Done Daily at DoneDaily.com!


Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo


Video from today’s episode: youtube.com/calnewportmedia


Deep Dive: Drowning, Treading, or Swimming [6:27]


- Will AI productivity gains reduce quality? [27:30]

- Can you elaborate on the Digital Declutter? [33:38]

- Is reading a book considered deep work? [38:41]

- What are Cal’s thoughts on content aggregator services such as Inoreader? [43:49]

- Can a large team with ever-changing demands avoid pseudo-productivity? [51:47]

- CALL: Dealing with doom-scrolling [58:31]


CASE STUDY: A UFC announcer applies Cal’s principles [1:07:40]


CAL REACTS: Productivity Meme [1:19:42]


Links:

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow

Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/

Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?

tim.blog/2025/01/13/the-no-book/


Thanks to our Sponsors:


expressvpn.com/deep

zocdoc.com/deep

oracle.com/deepquestions

landroverusa.com


Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.


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Ep. 324: Taming Non-Work Tasks

Ep. 324: Taming Non-Work Tasks

We talk a lot on this show about how to organize your professional efforts. But what about all your obligations outside of work? The personal goals, the household repairs, the family tasks? In this ep...

28 Loka 20241h 20min

Ep. 323: Strategic Procrastination

Ep. 323: Strategic Procrastination

One of the most common complaints from people attempting to cultivate a deep life in our distracted world is procrastination. You want to make regular progress on something important but find you just...

21 Loka 20241h 19min

IN-DEPTH:The Productivity Trap (w/ Oliver Burkeman)

IN-DEPTH:The Productivity Trap (w/ Oliver Burkeman)

In this episode of IN-DEPTH, a semi-regular interview series with people at the frontiers of deep living, Cal welcomes the bestselling author Oliver Burkeman to the Deep Work HQ to talk about his new ...

17 Loka 20241h 17min

Ep. 322: The Discipline Ladder

Ep. 322: The Discipline Ladder

Do you struggle to consistently make progress on hard things that are important to you? In today’s episode, Cal describes a way to improve this state of affairs: a systematic training regime called th...

14 Loka 20241h 20min

Ep. 321: Escaping Your Phone

Ep. 321: Escaping Your Phone

It has become second nature to maintain a continuous partial participation in the world of digital networks. In today’s episode, Cal reflects on a week in which he spent too much time online, and argu...

7 Loka 20241h 15min

Ep. 320: Jobs and the Deep Life

Ep. 320: Jobs and the Deep Life

One of the single most important factors in your attempts to cultivate a deep life is your job. Yet, many people don’t give much thought to the role their work will play in their conception of a life ...

30 Syys 20241h 6min

IN-DEPTH: Systematic Depth (w/ Ryan Holiday)

IN-DEPTH: Systematic Depth (w/ Ryan Holiday)

In this episode of IN-DEPTH, a new semi-regular interview series with people at the frontiers of deep living, Cal interviews bestselling author Ryan Holiday about the systematic construction of an int...

26 Syys 20241h 14min

Ep. 319: Reclaim Your Time

Ep. 319: Reclaim Your Time

Why can you never seem to find enough time to make progress on the non-urgent but important priorities that can move you closer to the ideal of the deep life? In this episode, Cal reviews three common...

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