How I lost 12 stone - with Mel Bailey, Mindful Meets #86
Today I am joined by a very special and very brave woman, Mel Bailey. She talks to me candidly about the early family experiences which created her issues with food and the damaging eating behaviours...
10 Helmi 20251h 3min
Non-diet and nourishment with Josie Jones - Mindful Meets #85
Today we share the podcast studio with Josie Jones. With her own complicated relationship with food, she talks about how her experiences and life opportunities have led her to become a nutrition and ...
20 Tammi 202543min
Paediatric Feeding Disorder, supporting a fussy eater - with Jaclyn Pedersen, Mindful Meets #84
Today I talk to Jaclyn Pedersen all the way from Phoenix, Arizona. And my question for you is, do you have a child who is a fussy eater? Our conversation is about Paediatric Feeding Disorder and we ...
15 Joulu 202439min
Finding hope in widowhood - with Karen Sutton, Mindful Meets #83
This is a memorable conversation. Karen Sutton is one of the UK’s first grief and loss coaches, specialising in widowhood. She was wonderful to talk to and you will find her words interesting and e...
27 Loka 202459min
Movement, menopause and disordered eating with Cathy Houghton, Mindful Meets # 82
Today I talk to Cathy Houghton. She and I chat about weight loss, movement and disordered eating. We also trained together at the National Centre for Eating Disorders so we chat a bit about that too...
7 Loka 20241h 1min
Discover Forest Bathing - with Nicola Dickinson, Mindful Meets #81
This time on the podcast, I am joined by Nicola Dickinson to talk about something which was very new to me - Forest Bathing. Do you need a swimsuit? Actually, you don't! Listen in to discover more ...
22 Syys 202439min
Take away the fear - living with allergies with Catherine Hobson, Mindful Meets #80
Today I talk to Catherine Hobson about allergies, something which impact over 5 million people in the UK. Catherine chats to me about her personal experience if living with life-threatening allergies...
19 Elo 20241h 2min
