Ghosting & Narcissistic Abuse
No Visible Bruises25 Helmi 2025

Ghosting & Narcissistic Abuse

Has your narcissistic ex decided to ghost you? The experience can be gut-wrenching, as the sudden loss of communication triggers a physiological craving within your body.

Narcissistic abuse creates a trauma bond, where the mind and body become addicted to the abuser's presence.

Even when your rational mind knows it's unhealthy, your body may still yearn for the narcissist's attention.

This is fueled by the dopamine and cortisol surges that occur during the abuse cycle.

Resist the urge to question your worth. The narcissist's decision to ghost you is a tactic to maintain control and manipulate your emotions.

Instead, focus on your own healing journey and address the nervous system and emotional aspects of the trauma. Surround yourself with a supportive community and commit to self-care.

In time, you'll be grateful to have escaped the narcissist's toxic grasp. Your value is not defined by their fleeting actions, but by the strength you have within.

https://carolinestrawson.com/roadmap

0:00 Understanding Trauma and Narcissistic Abuse 1:09 Rebranding the Podcast and Therapy Integration 2:11 Ghosting and Trauma Bonds 4:31 The Physiological Impact of Narcissistic Abuse 8:26 Healing and Taking Control 10:43 Resources and Support for Survivors 12:11 Final Thoughts and Encouragement

Podcast Resources:

Jaksot(257)

Is the Narcissist Happier with Their New Partner?

Is the Narcissist Happier with Their New Partner?

Watching a narcissist thrive in a new relationship can be gut-wrenching. The emotional turmoil of seeing the narcissist's apparent happiness, while you struggle to pick up the pieces is difficult. Res...

18 Helmi 202511min

Feeling Judged When Explaining Narcissistic Abuse

Feeling Judged When Explaining Narcissistic Abuse

Have you ever felt the sting of a narcissist's manipulation? The way they twist reality, gaslighting their victims into questioning their own sanity. This insidious and dark form of abuse, known as na...

11 Helmi 202512min

REPLAY 163: Self Care Is A Priority After Narcissistic Abuse

REPLAY 163: Self Care Is A Priority After Narcissistic Abuse

Have you ever taken a moment to reflect on how you treat yourself? It might feel uneasy, as we often treat ourselves worse than we would treat others. Imagine treating someone else the way you treat y...

4 Helmi 202516min

Over Explaining & Narcissistic Abuse

Over Explaining & Narcissistic Abuse

Are you an over-explainer? Do you find yourself constantly justifying your actions or decisions, even for the simplest of requests? This could be a lingering effect of narcissistic abuse.  If you have...

28 Tammi 202515min

The Cheating Narcissist

The Cheating Narcissist

Have you been cheated on? I have and I want to help you.  The devastating impact of narcissistic abuse hidden behind the veil of cheating is a calculated tactic used by narcissists to wear down their ...

21 Tammi 202515min

The Narcissistic Abuse Cycle

The Narcissistic Abuse Cycle

Have you been through the narcissistic abuse cycle? The insidious pattern of love bombing, devaluation, and hoovering can leave you feeling trapped, questioning your own sanity. Caught in the web of t...

14 Tammi 202517min

Narcissistic Abuse In 2025

Narcissistic Abuse In 2025

Ready to leave the narcissist's toxicity behind? It's time to take back control in 2025. This year, make the bold decision to leave the narcissist in the past. Reclaim your power and your peace of min...

7 Tammi 202519min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-koira-haudattuna
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rahapuhetta
kesken
mielipaivakirja
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto