Breathless In Burma
Insight Myanmar25 Helmi 2025

Breathless In Burma

Episode #313: This second interview with Friedgard Lottermoser, recorded in 2023 before her she passed away on August 8th, 2024, delves deeper into her remarkable journey from wartime Berlin to Burma, where her life was inexorably shaped by her 1959 Vipassana course under Sayagyi U Ba Khin. She agreed to share her story only posthumously, due to concerns that the Goenka Vipassana Organization might block her acceptance to long-courses.

This chapter of Friedgard’s story unfolds during her formative years in Burma, where she encountered the transformative teachings of U Ba Khin, a pioneering Burmese meditation teacher who emphasized Vipassana as a means of liberation. Through her reflections, she recounts profound spiritual breakthroughs, including instructions reserved only for advanced practitioners, which allowed her to experience deeper stages of meditation and the impermanence of existence.

U Ba Khin’s mentorship shines as a cornerstone of her journey. His ability to guide students through advanced meditative states, such as the “bhaṅga,” is paired with his emphasis on self-discipline and spiritual resilience. Friedgard’s narrative also highlights her connection with Mother Sayama, whose rapid spiritual evolution and steadfast dedication exemplified the transformative potential of Vipassana. Meanwhile, the influence of Webu Sayadaw, who inspired U Ba Khin to teach widely, contextualizes the broader spiritual lineage in which these practices are rooted.

Friedgard also reflects on the role of S.N. Goenka, one of U Ba Khin’s most prominent disciples. As Goenka transitioned from student to global teacher, his journey paralleled the spread of Burmese Vipassana worldwide, underscoring the universal applicability of these teachings.

“When Goenka was successful in India, U Ba Khin has said, ‘Oh, I will go to India!’ That was shortly before his death. If he didn't die, he would probably try and get to India,” she says. “He thought he should be very encouraging of Goenka, so he used to say, ‘You are not doing this on your own. I'm behind you. You are doing it on my behalf. Don't worry, you will be successful.’”

Jaksot(507)

No Magical Thinking

No Magical Thinking

Ni Ni has been planning for a revolution for as long as she can remember… just not this one. She had expected her fight to be about gender equality. But she says, “Now, I am fighting back about basic ...

20 Touko 20211h 34min

Punk Revolutionary

Punk Revolutionary

Kyaw Kyaw has been a revolutionary about as long as he can remember. His political awakening came through an unlikely influence: punk culture. “Punk is being yourself. It’s a rebellion against injusti...

15 Touko 20211h 55min

Home Is Where the Heart Is

Home Is Where the Heart Is

You are listening to the second episode in our ongoing series, titled “Love Letters to Myanmar.”This series features guests who share their warmest memories and anecdotes, discuss what life lessons th...

9 Touko 20211h 40min

Operation Defection

Operation Defection

For his contribution to the resistance, Ven Detta is seeking inspiration from Vladmir Lenin, spending the last several months studying the history of how soldiers are coaxed to defect during insurrect...

5 Touko 20211h 6min

Literally A Nightmare Scenario

Literally A Nightmare Scenario

Thiri is no stranger to the trauma brought on by the military coup. She spent five years with Human Rights Watch listening to people with cruel and brutal stories of their families killed or harmed by...

30 Huhti 20212h 12min

A Risk-Taker at Risk

A Risk-Taker at Risk

“Thurain” (not his real name) had planned to spend the start of 2021 building on his already impressive worldly achievements. Though a “country boy” from birth, he had made his mark in Yangon, establi...

25 Huhti 20211h 49min

Touches with the Golden Land

Touches with the Golden Land

Our team has decided to present a new series that focuses on our love and appreciation for the Golden Land. We hope that upcoming episodes in this series can help to provide some kind of counterbalanc...

21 Huhti 20212h 15min

Going Rogue: A Doctor on the Front Lines

Going Rogue: A Doctor on the Front Lines

Coco’s career path in medicine wasn’t supposed to end up this way. But on February 1st, for Coco and so many others, “all of the dreams just got wasted away.”He was initially hesitant to join the stre...

14 Huhti 20212h 27min

Suosittua kategoriassa Politiikka ja uutiset

aikalisa
ootsa-kuullut-tasta-2
tervo-halme
rss-ootsa-kuullut-tasta
politiikan-puskaradio
rss-vaalirankkurit-podcast
viisupodi
rss-podme-livebox
rss-asiastudio
otetaan-yhdet
et-sa-noin-voi-sanoo-esittaa
the-ulkopolitist
rss-tasta-on-kyse-ivan-puopolo-verkkouutiset
rss-kaikki-uusiksi
rss-hyvaa-huomenta-bryssel
radio-antro
rss-kiina-ilmiot
rss-kovin-paikka
rss-polikulaari-pitka-kiekko-ja-muut-ts-podcastit
rss-vain-talouselamaa