074: How to Make Your Brain Work For You with Kayla Osterhoff

074: How to Make Your Brain Work For You with Kayla Osterhoff

How much of your brain are you actually in charge of? Here to tell answer that question and explain how to make your brain work for you is none other than Kayla Osterhoff.

On today's Awesome Health, we dive into all things mind, brain, body and health. But we start with Kayla's back story. She tells us she has been obsessed with the brain and the mind and the body, and their relationship for most of her life.

Jaksot(305)

023: Core Connections with Erica Ziel

023: Core Connections with Erica Ziel

We all know core muscles are important, but how do we know we are using our core connections most effectively? Erica is a mom of three, a published author, a Pilates instructor, and a nutrition coach ...

17 Loka 201944min

024: Perfect Press Oils with Ian Clark

024: Perfect Press Oils with Ian Clark

Ian is the creator and founder of Activation Products, including the world-class revolutionary Perfect Press oils. Normally we don't talk about other companies, but his oils are so revolutionary and v...

17 Loka 201947min

025: The Five Health Tests You Need with Dr. Paul Maximus

025: The Five Health Tests You Need with Dr. Paul Maximus

The one way to be sure you nip health problems in the bud is through testing. And here to tell us exactly which five health tests we need and why is my good friend, Dr. Paul Maximus. Dr. Paul is a n...

17 Loka 20191h 8min

026: Killing Cancer, Not People with Bob Wright

026: Killing Cancer, Not People with Bob Wright

Bob Wright is the best-selling author of Killing Cancer, Not People and is the founder and Director of the American Anti-Cancer Institute. The AACI is an eleven-year old organization that educates peo...

17 Loka 201956min

027: Hormones and Weight Loss For Women, with Karen Martel

027: Hormones and Weight Loss For Women, with Karen Martel

If you're a woman or know a woman who has struggled with weight loss the answer may lie in your hormones. Karen Martel is here to talk about hormones and weight loss for women - weight loss resistance...

17 Loka 201946min

028: Optimal Sexual Health with Susan Bratton

028: Optimal Sexual Health with Susan Bratton

One area of health that isn't often talked about is optimal sexual health. Our guest expert today is changing that! Susan Bratton is here to divulge the secrets on the often-taboo subject of sex. Get ...

17 Loka 201959min

029: A Blissfully Balanced Life with Khrystle Rea

029: A Blissfully Balanced Life with Khrystle Rea

Khrystle Rea is an amazing woman who today leads a blissfully balanced life. But she has overcome more than her share of health struggles to get there. And now she's sharing what she learned with othe...

17 Loka 201950min

030: The Mind-Brain Connection with Dr. Caroline Leaf

030: The Mind-Brain Connection with Dr. Caroline Leaf

More Awesome Health With Dr. Caroline Leaf Clearly there are many subjects we can talk about, the first one is what she thinks are the biggest issues we are dealing with today. Is it Alzheimer's, deme...

25 Syys 201936min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
rss-pitaisko-erota
puhu-muru
katilon-kahvitunti
terapiassa
rss-uplevel-by-sonja-hannus
rss-rakas-mielenterveyteni
rss-narsisti
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-duodecim-lehti
meditaatiot-suomeksi
audio-sport-juoksu
rss-pt-paahtio
rss-addiktit
rss-vapaudu-voimaasi