376: How to Lose Weight, Lower Inflammation and Disrupt Your Brain’s Dopamine Loop with Dr. Sara Siavoshi

376: How to Lose Weight, Lower Inflammation and Disrupt Your Brain’s Dopamine Loop with Dr. Sara Siavoshi

Dr. Sara Shiavosi is a triple board-certified neurologist, headache and obesity specialist located in San Diego, California. Her focus is on tackling obesity as a leading risk factor for brain diseases like stroke and headache syndromes causing blindness. She joins the show to discuss the dopamine loop in our brains especially as it pertains to food and addictive behavior around eating. WE talk how to really practice moderation and lose weight without the help of medication, as well as how medications are useful when it comes to weight management and metabolic and hormonal disorders like PCOS. She explains what our body’s weight set point is, common contributors to weight gain, why calorie deficits matter, where supplements can be useful and so much more.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Puori.com/BLONDE for 20% off.

Visit oneskin.co/well and use code WELL at checkout for 15% off your first purchase.

Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.

Go to mollyssuds.com/BLONDE and enter code BLONDE for 20% off!

Visit openphone.com/BLONDE for 20% off 6 months.

Visit nutrafol.com and use code BLONDE to get $10 off your first month’s subscription & free shipping.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(437)

220: All About Fertility with Dr. Natalie Crawford

220: All About Fertility with Dr. Natalie Crawford

Dr. Natalie Crawford is a fertility doctor board-certified in Obstetrics and Gynecology and Reproductive Endocrinology and Fertility. Today she joins the show to discuss common misconceptions about fe...

28 Joulu 202257min

219: Nutrition Tips for the New Year with Vanessa Rissetto, RD, of Culina Health

219: Nutrition Tips for the New Year with Vanessa Rissetto, RD, of Culina Health

Vanessa Risetto, MS, RD, CDN, is a registered dietitian and CEO and co-founder of Culina Health. On her third visit to the podcast, we are discussing nutrition tips and facts to bring you into the new...

26 Joulu 202250min

218: How to Become Your Authentic Self & Achieve the Life You Desire with Mimi Bouchard

218: How to Become Your Authentic Self & Achieve the Life You Desire with Mimi Bouchard

Mimi Bouchard is a tech CEO + Founder of the modern meditation app Superhuman. After undergoing profound transformation, Mimi was able to step into her power, creating her dream life and now inspires ...

21 Joulu 20221h 7min

217: How Mari Llewellyn Transformed Her Life Inside & Out Through Wellness

217: How Mari Llewellyn Transformed Her Life Inside & Out Through Wellness

Mari Llewellyn, influencer, entrepreneur and co-founder of Bloom Nutrition and Mari Fitness, hit rock bottom both mentally and physically and eventually found her way onto Forbes 30 Under 30 list. We ...

14 Joulu 20221h 5min

216: Listener Q+A: Life Updates, Wellness & Beauty Deep Dive & More!

216: Listener Q+A: Life Updates, Wellness & Beauty Deep Dive & More!

In this solo episode I am answering listener questions including the current state of my personal life, wellness habits including diet and exercise, morning and night routines, and my current skincare...

12 Joulu 20221h 9min

215: How to Regulate Your Nervous System to Manage Stress, Trauma and Urgency Culture with Dr. Nicole LePera

215: How to Regulate Your Nervous System to Manage Stress, Trauma and Urgency Culture with Dr. Nicole LePera

Dr. Nicole LePera aka The Holistic Psychologist was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoan...

7 Joulu 20221h 1min

214: Combating Chronic Conditions and Becoming Your Own Advocate with Rachel Blank of Allara Health

214: Combating Chronic Conditions and Becoming Your Own Advocate with Rachel Blank of Allara Health

Rachel Blank is the founder and CEO of Allara, a digital health platform designed to help women treat and manage PCOS and other chronic health conditions. In this episode we discuss how Rachel’s own f...

5 Joulu 202241min

213: How to Build Your Rich Life with Ramit Sethi

213: How to Build Your Rich Life with Ramit Sethi

Ramit Sethi is a personal finance expert, entrepreneur and New York Times best-selling author of I Will Teach You To Be Rich. We chat about how to build a rich life, how to automate your money to work...

30 Marras 202259min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
poks
antin-palautepalvelu
sita
aikalisa
kaksi-aitia
yopuolen-tarinoita-2
rss-murhan-anatomia
mamma-mia
rss-palmujen-varjoissa
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
rss-nikotellen
terapeuttiville-qa
ootsa-kuullut-tasta-2
loukussa