Your Per "Mission", Should You Choose To Accept It...
In this episode we're making it our mission to give ourselves permission as recovering people pleasers to live life on our own terms. Permission to assert ourselves when needed, permission to take ris...
11 Kesä 202413min
A Pleasureless Prison
In this episode we're penetrating the topic of the birds and the bees, the P's and the V's, and everything else found while weaving the awkward labyrinth of sex, sensuality, and pleasure. Anthony gets...
29 Helmi 202427min
It's All My Vault
In this episode we're hacking our way into the laser-laden chamber of the mind that represents our "Vault of Self Worth." Anthony shares his own past propensities to see his inner vault as an empty an...
26 Loka 202312min
Arnold Palmer Pyramid Schemes
In this episode we're sifting through the murky waters of our convoluted nature versus nurture pie chart, as well as the hierarchical complexities of our value structures. Anthony breaks down the fixe...
12 Loka 202320min
Victimhood - King of Thieves
In this episode we're tackling the tricky and sticky tripwire topic of the victimhood mentality/victim mindset. Anthony does his best to explain and differentiate this self-debilitating mental complex...
4 Elo 202317min
A Fight Club of One
In this episode we're pulling out all the punches when it comes to healthfully managing our feelings around anger. Whether it's perpetual conflict avoidance, the desire to self-soothe, or our inabilit...
20 Heinä 202320min
Patience, Patience, Patience
In this episode we're talking about patience and the importance of allowing ourselves to take a moment...for ourselves. Tony discusses how western society and culture has made us increasingly averse t...
13 Heinä 202312min
