Think Neuro Mini: Exergaming & the Fitness Routine Your Brain Will Love with Ryan Glatt, MS, CPT, NBC-HWC
Think Neuro26 Helmi 2025

Think Neuro Mini: Exergaming & the Fitness Routine Your Brain Will Love with Ryan Glatt, MS, CPT, NBC-HWC

A PNI Minute: Exercise is very important for brain health. A multimodal approach including aerobic exercise, resistance (strength) training, and neuro-motor (skill or motor) training is ideal. To help stave off cognitive decline, Ryan and his team work with clients in the FitBrain gym using dual tasking and clinical exergaming also called serious gaming that engages both body and brain simultaneously. Some people call this a clinical arcade. Whether individuals have mobility impairments, physical impairments, or cognitive impairments, there is always something that can be done to customize an exercise program for them.

Ryan Glatt is a Certified Personal Trainer and a National Board-Certified Health & Wellness Coach with over a decade of experience. He focuses his exercise and health coaching strategies on brain health, personalizing lifestyle interventions for individuals with brain and cognitive health goals. Ryan is a Brain Health Coach and the Director of the FitBrain Program at Pacific Neuroscience Institute.

Ryan has experience working with a wide variety of populations and currently focuses on individuals with cognitive concerns and neurological conditions, with an emphasis on preventing and slowing cognitive decline. He enjoys working in multidisciplinary teams and helping individuals to build their own team of allied health and medical professionals on their brain health journeys. Ryan specializes in constructing “brain healthy exercise programs” based on the most recent scientific literature while helping to address other important aspects of a brain healthy lifestyle, such as sleep and cognitive stimulation.

Jaksot(300)

The Indomitable Dr. Howard Krauss | Guest Podcast

The Indomitable Dr. Howard Krauss | Guest Podcast

The Indomitable Dr. Howard KraussGuest podcast: Out of the Blindspot with Dr. Ore-ofe AdesinaOriginally aired in 2 parts March 10 & April 21, 2025Dr. Howard Krauss is a pioneering surgical Neuro-ophth...

19 Marras 202553min

How to Identify and Treat Thyroid Nodules with Vivian Wu, MD

How to Identify and Treat Thyroid Nodules with Vivian Wu, MD

Thyroid nodules are growths on your thyroid. They are usually benign (not cancer). They may become overactive and make too much of the thyroid hormone. All types of hyperthyroidism are due to an overp...

12 Marras 20252min

Multiple Sclerosis and Wellness with Dr. Barbara Giesser

Multiple Sclerosis and Wellness with Dr. Barbara Giesser

Multiple sclerosis (MS) is a chronic autoimmune neurological disorder that affects the central nervous system, specifically the brain and spinal cord. In multiple sclerosis, the body’s immune system m...

5 Marras 20252min

Chris' Story - Hemifacial Spasm

Chris' Story - Hemifacial Spasm

Hemifacial Spasm is a potentially debilitating condition where the facial muscles of expression spasm uncontrollably. Botulinum toxin can control the spasm, but in severe cases, minimally invasive sur...

29 Loka 20254min

Neurosurgical Fellowship Training at Pacific Neuroscience Institute

Neurosurgical Fellowship Training at Pacific Neuroscience Institute

The Pacific Brain Tumor Center and Pacific Pituitary Disorders Center offers a 1-year neurosurgery fellowship in minimally invasive surgery for brain, pituitary and skull base tumors. Our clinical tra...

22 Loka 20252min

70. The Lifestyle Roadmap to Improving Your Memory and Brain Health

70. The Lifestyle Roadmap to Improving Your Memory and Brain Health

Our memory isn't just a passive function. Just like our muscles, it's something that can be trained, optimized, and protected. Subtle changes in our memory can signal the earliest stages of cognitive ...

15 Loka 202533min

Our Philosophical Approach to Spine Care with Jean-Philippe Langevin, MD

Our Philosophical Approach to Spine Care with Jean-Philippe Langevin, MD

Spinal disorders may be caused by spine trauma, genetic components or disease including cancer. As the backbone is made of bone, a misconception is that all spine issues are taken care of by orthopedi...

8 Loka 20252min

Cochlear Implants Crash Course with Mathilde Tranberg, Cochlear Implant Ambassador

Cochlear Implants Crash Course with Mathilde Tranberg, Cochlear Implant Ambassador

A cochlear implant for hearing loss is an electronic device that is implanted into the inner ear (the cochlea) and is used to restore hearing in patients who no longer benefit from traditional hearing...

1 Loka 20255min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
tiedekulma-podcast
docemilia
rss-duodecim-lehti
rss-tiedetta-vai-tarinaa
mielipaivakirja
university-of-eastern-finland
utelias-mieli
filocast-filosofian-perusteet
rss-ranskaa-raakana
rss-poliisin-mieli
rss-duokkari-ekstra
rss-astetta-parempi-elama-podcast
rss-ilmasto-kriisissa
rss-pandapodi
rss-lihavuudesta-podcast
rss-sosiopodi