"I made the wrong choices": Alice Liveing and the 'wellness' lie

"I made the wrong choices": Alice Liveing and the 'wellness' lie

Throughout our body image series - we’ve had so many powerful, inspiring and life-affirming conversations with people who have incredible advice on how we can build better relationships with our bodies. One of those people is Alice Liveing.


Alice is a personal trainer, influencer, columnist, podcaster and bestselling author who has inspired thousands of people with her relatable, motivational and balanced health advice.


In this conversation, we take a look back to the 2010s - when she inadvertently became the poster girl for so-called “clean eating”. We found out how Alice found herself in that situation and what led her to move away from it to build a healthy relationship with her body image.


If you want to hear our full investigation of wellness - you can listen to our episode ‘The “Wellness” Rebrand’ which is available now.


Follow @aliceliveing on Instagram


You can buy your copy of Alice’s book Give Me Strength here


If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com


Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn


Should I Delete That is produced by Faye Lawrence

Music: Dex Roy

Studio Manager: Dex Roy

Trailers: Sophie Richardson

Video Editor: Celia Gomez

Social Media Manager: Emma-Kirsty Fraser

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(399)

OUR BEST BITS - PART THREE: Our mums, Laura Bates, Lily Phillips and more…

OUR BEST BITS - PART THREE: Our mums, Laura Bates, Lily Phillips and more…

We’re celebrating Should I Delete That by sharing with you some of our best bits and favourite moments from the past four years - we’ve had so many incredible guests join us on the podcast, and we hop...

19 Tammi 1h 23min

OUR BEST BITS - PART TWO: Just Us

OUR BEST BITS - PART TWO: Just Us

It’s time to lean into our chaotic side - today, we’re bringing you some of the best bits of our Just Us episodes (formerly known as Is It Just Me) Sit back, relax and enjoy our chaos - and also remem...

15 Tammi 1h 10min

OUR BEST BITS - PART ONE: Jameela Jamil, Jacqueline Hurst, our husbands and more…

OUR BEST BITS - PART ONE: Jameela Jamil, Jacqueline Hurst, our husbands and more…

We’re celebrating Should I Delete That by sharing with you some of our best bits and favourite moments from the past four years - we’ve had so many incredible guests join us on the podcast, and we hop...

12 Tammi 1h 45min

The end of Should I Delete That

The end of Should I Delete That

This is the last episode of Should I Delete That. We’re so sorry - and we’re really, really sad. As we approach the four year anniversary of the podcast, we have decided mutually that after having the...

18 Joulu 20251h 31min

How sex on screen really works - with the intimacy coordinator behind Normal People, Sex Education and I May Destroy You

How sex on screen really works - with the intimacy coordinator behind Normal People, Sex Education and I May Destroy You

Let’s talk about sex… Today, we’re speaking to Ita O’Brien - the intimacy coordinator behind the intimate scenes in Normal People, I May Destroy You, Bridgerton, It’s a Sin, Sex Education and more…Aft...

15 Joulu 20251h 2min

 Just Us: Overthinking, Christmas enthusiasm and finding the joy in small things

Just Us: Overthinking, Christmas enthusiasm and finding the joy in small things

Guys!!! The goose is getting fat - according to Al...Today we discuss fully getting into the Christmas spirit - and the morality and mythology of elf on the shelf!Em tells us about her passion for Sup...

11 Joulu 202537min

“We take the bins out naked” - with naturist Helen Berriman

“We take the bins out naked” - with naturist Helen Berriman

How comfortable are you with nudity? Today, we’re speaking to Helen Berriman - who has been a naturist for the last four years - after reluctantly being introduced to it by her husband. Helen explaine...

8 Joulu 202554min

Just Us: Alex goes fist deep, overexposing ourselves and The Great Bedsheet Debate

Just Us: Alex goes fist deep, overexposing ourselves and The Great Bedsheet Debate

Welcome back to another Just Us - in this week’s episode the SIDT Team has been bitterly divided by the ‘how often should you clean your bedsheets?’ debate… we also reveal that Alex is in fact *fussy*...

4 Joulu 202532min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
i-dont-like-mondays
siita-on-vaikea-puhua
sita
ihme-ja-kumma
hupiklubi
uutiscast
kaksi-aitia
poks
antin-palautepalvelu
mamma-mia
rss-murhan-anatomia
kolme-kaannekohtaa
yopuolen-tarinoita-2
gogin-ja-janin-maailmanhistoria
rss-palmujen-varjoissa
aikalisa
kummitusjuttuja
rss-haudattu