Need a Reset? Try This One Quick Meditation Session (Bonus)
HBR IdeaCast3 Helmi 2022

Need a Reset? Try This One Quick Meditation Session (Bonus)

You've probably heard about the benefits of mindfulness and how meditation can help you achieve it. But you still can't find the inclination to start or the time to practice regularly. In this short bonus episode, Rasmus Hougaard, the CEO of Potential Project and a meditation expert who has studied with the Dalai Lama, takes us through a short exercise and explains why mindfulness is a game-changer for our careers and well-being. Skeptics welcome!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(649)

The Future of Work Is Projects—So You’ve Got to Get Them Right

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Anti-Bias Policies That Really Work in Customer Service

Anti-Bias Policies That Really Work in Customer Service

Alexandra Feldberg and Tami Kim, assistant professors at Harvard Business School and the University of Virginia Darden School of Business, respectively, say companies are overlooking an important plac...

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Find Focus in a Chaotic World

Find Focus in a Chaotic World

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26 Loka 202127min

Algorithms Won’t Solve All Your Pricing Problems

Algorithms Won’t Solve All Your Pricing Problems

Marco Bertini, marketing professor at Esade Business School, says more and more companies are turning to pricing algorithms to maximize profits. But many are unaware of a big downside. The constant pr...

19 Loka 202126min

Tech’s Exponential Growth – and How to Solve the Problems It’s Created

Tech’s Exponential Growth – and How to Solve the Problems It’s Created

Technological development is happening faster than ever and changing our lives in fundamental ways. The companies behind all these new gadgets and services are no doubt the greatest corporate success ...

12 Loka 202124min

First He Saved Unilever. Now He Wants to Save Capitalism.

First He Saved Unilever. Now He Wants to Save Capitalism.

Paul Polman, former CEO of Unilever, led a dazzling career in consumer goods, from Procter & Gamble to Nestlé to the British multinational. His experience fending off a hostile takeover bid taught him...

5 Loka 202124min

How to Make Strategic Career Decisions, Even in a Crisis (Back to Work, Better)

How to Make Strategic Career Decisions, Even in a Crisis (Back to Work, Better)

When it comes to work, it's easy to focus on the near term: the next meeting, project, promotion. The global pandemic pushed many of us even further into heads-down mode. But Dorie Clark, author of th...

28 Syys 202128min

The Innovation System Behind Moderna’s Covid-19 Vaccine

The Innovation System Behind Moderna’s Covid-19 Vaccine

Noubar Afeyan, cofounder and chair of Moderna Therapeutics and CEO of Flagship Pioneering, says that the breakthrough innovation behind the company’s Covid-19 vaccine came not as a stroke of luck, but...

23 Syys 202121min

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