How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

In this episode I talk all about the slow living movement, what it means, and ways to move towards slowing down. I also go through some questions from listeners about slowing down with toddlers and slowing down even when our culture tells us to say yes to everything. I approach the idea of being less busy and why it is beneficial to say no. I also go through an exercise to help you actually begin moving towards slow, intentional days. Links: Chasing Slow by Erin Loechner Your Intentional Summer FREE mini course on minimalism for your days and mindset shifts. The podcast on Instagram Podcast website Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(309)

137: Should I keep or declutter the baby and kid stuff as my family grows out of it? Why I don't regret getting rid of so much baby stuff.

137: Should I keep or declutter the baby and kid stuff as my family grows out of it? Why I don't regret getting rid of so much baby stuff.

A question I've gotten lately as we've recently added to the family? "Do you regret getting rid of so much baby stuff?" or "What should I do with the baby/ kid stuff when I'm not sure when or if we wi...

16 Kesä 202229min

136: Two Distractions that are Keeping You from the Things That Matter with Joshua Becker

136: Two Distractions that are Keeping You from the Things That Matter with Joshua Becker

Today I have Joshua Becker back on the podcast to talk about his newest book, Things that Matter: Overcoming Distraction to Pursue a more Meaningful Life. In his book, Joshua details 8 distractions th...

9 Kesä 202240min

135: 6 Tips for an Intentional Summer

135: 6 Tips for an Intentional Summer

Today I'm talking with you solo about having a great (and intentional) summer. We talk about how we can use our time, plan ahead, declutter a bit, and choose gratitude to help set us up for an intenti...

3 Kesä 202225min

134: Peaceful Productivity & Planning our Days around Our Priorities with Jess Massey

134: Peaceful Productivity & Planning our Days around Our Priorities with Jess Massey

Today I'm sharing my conversation with Jess Massey of Hustle Sanely. Jess Massey is the host of The Hustle Sanely Podcast, a planner creator, and the founder of the community-centered productivity bra...

26 Touko 202243min

133: Find Purpose Right Where You're At + Getting Past The Grass is Always Greener Mentality (Minimal-ish Replay #4)

133: Find Purpose Right Where You're At + Getting Past The Grass is Always Greener Mentality (Minimal-ish Replay #4)

Today I'm talking about The Phrase "The Grass is Always Greener on the Other Side," and a recent run in I had on this mindset.  Through navigating these feelings in my own life, I realized there were ...

19 Touko 202232min

132: Simplified Parenting and a Happier Motherhood with Denaye Barahona (Minimal-ish Replay #3)

132: Simplified Parenting and a Happier Motherhood with Denaye Barahona (Minimal-ish Replay #3)

Today I'm chatting with Denaye Barahona of Simple Families! We talk all about her new book, Simple, Happy Parenting, and what that means played out in everyday life. I especially love our chat about w...

13 Touko 202248min

131: Realistic Minimalism that Fits Your Family + Taking Back Your Time with Erica Layne (Minimal-ish Replay #2)

131: Realistic Minimalism that Fits Your Family + Taking Back Your Time with Erica Layne (Minimal-ish Replay #2)

Today I chat with Erica of the Life on Purpose Movement about realistic minimalism and how minimalism can benefit everyone- but it isn't one size fits all. She talks about how minimalism and slow livi...

5 Touko 202239min

130: How and Where to Start Declutering (even when you're busy) with Joshua Becker - Minimal-ish Replay #1

130: How and Where to Start Declutering (even when you're busy) with Joshua Becker - Minimal-ish Replay #1

Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Huhti 202248min

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