Shadow Work for Enneagram Type Four
Enneagram & Coffee27 Helmi 2025

Shadow Work for Enneagram Type Four

Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase In this episode of Enneagram and Coffee, we continue our Shadow Work series by diving deep into the experience of Enneagram Type Four. We explore the hidden parts of the Four’s identity, the challenges of self-comparison, emotional intensity, and the longing for significance. Through practical shadow work exercises and insights from other Enneagram types, we uncover ways for Fours to embrace their full selves with compassion. If you’ve ever felt like you were “too much” or “not enough,” this episode is for you. Grab your coffee, and let’s get into it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(817)

Introduction to the Shadow Work Series

Introduction to the Shadow Work Series

Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my youtube channel for more behind-the-scenes con...

23 Tammi 202511min

Releasing our Attachment to Personality

Releasing our Attachment to Personality

Discover how releasing attachment to personality can unlock personal growth and deeper authenticity in this episode of Enneagram and Coffee. We explore how over-identifying with Enneagram types and pe...

21 Tammi 202522min

Coffee Chats w/ SJ | Yearly Reflection and Planning

Coffee Chats w/ SJ | Yearly Reflection and Planning

Today I’m walking through a reflection exercise to reflect on 2024 and plan for 2025. It’s also the last episode of season 5. Thank you all for joining me this year. I can’t wait to see what 2025 has ...

19 Joulu 202428min

Enneagram 9&9 | Understanding Conflict Styles and Relational Dynamics

Enneagram 9&9 | Understanding Conflict Styles and Relational Dynamics

Today we completing our series on relationship pairings with type nine and nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one a...

17 Joulu 202418min

Enneagram 8&8 | Understanding Conflict Styles and Relational Dynamics

Enneagram 8&8 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type eight and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence ...

12 Joulu 202420min

Enneagram 8&9 | Understanding Conflict Styles and Relational Dynamics

Enneagram 8&9 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type eight and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence o...

10 Joulu 202416min

Enneagram 7&7 | Understanding Conflict Styles and Relational Dynamics

Enneagram 7&7 | Understanding Conflict Styles and Relational Dynamics

Today we wrap up our series on relationship pairings with type seven and type seven. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence o...

5 Joulu 202412min

Plan December With Me

Plan December With Me

It’s monthly planning time! Today I am reflecting on November and planning for December using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritua...

3 Joulu 202432min

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