Grief, Grace & Growth: Healing After Loss with Cyndee Dhalai (aka Faialian)
In this tender episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by author and poet Cyndee Dhalai, also known by her pen name Faialian, for a heartfelt conversation on navigating ...
24 Huhti 202525min
Rewiring Pain: Ben O’Loghlin on How the Mind Heals the Body”
In this transformative episode of Healthy Waves, host Sana sits down with Ben O’Loghlin—entrepreneur, wellness educator, and Alexander Technique teacher—to uncover how chronic pain isn’t always physic...
24 Huhti 202523min
The Root Cause Reset: Helen Taylor on Transformational Health & Holistic Healing
In this eye-opening episode of Healthy Waves, we’re joined by Helen Taylor—founder of The Wellness Concierge—who dives deep into what it really means to experience a transformational health shift. Wit...
24 Huhti 202523min
Die Harder, Live Longer: Dave Frost on Mastering Pain, Purpose & Healthspan
In this powerful episode of Healthy Mind, Healthy Life, we’re joined by Dave Frost—Cold War veteran, elite master rower, spinal surgery survivor, and author of Kaboomer and Strong to Save. Dave unpack...
24 Huhti 202543min
Unmasking Family Trauma and Covert Narcissism with Marie Birtel
In this powerful episode of Healthy Mind, Healthy Life, host Sana sits down with Marie Birtel—journalist, lecturer, psychological counselor, and author of I Love You, When. Together, they confront the...
24 Huhti 202533min
Navigating the Now: Mathias Lemos Castillo on Boundaries, Belonging & Balance at Work and Home
In this heartfelt episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes DEI strategist and bridge builder Mathias Lemos Castillo to explore the art of balancing personal life and workp...
24 Huhti 202522min
Real Talk for the Next Gen: Mindfulness, Entrepreneurship & Adulting with Rob Finlay
In this inspiring episode of Healthy Mind, Healthy Life, Avik sits down with Rob Finlay—Wall Street Journal bestselling author, serial entrepreneur, and mentor to many—to explore the real challenges y...
22 Huhti 202523min
Mentorship Saved My Life: The Transformative Power of Guiding Others with Tee Green
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Tee Green — entrepreneur, philanthropist, retired U.S. Special Operations Major, and the mind behind Transmut...
19 Huhti 202515min
