Welcome to This Naked Mind

Welcome to This Naked Mind

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgment.

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Jaksot(950)

Why We Drink To Cope

Why We Drink To Cope

Alcohol Freedom Coaching | EP 949 Alcohol and emotional regulation. For a long time, they were basically the same thing for Gwen and Cynthia. Gwen can feel sure she doesn’t want to drink, then find h...

13 Loka 1h 17min

Can You Really Forgive Yourself for Your Drinking Past?

Can You Really Forgive Yourself for Your Drinking Past?

Lisa’s Naked Life | EP 948 Trigger Warning: This episode contains references to domestic conflict, impaired driving with a minor in the vehicle, and a cancer diagnosis. Six beers in, Lisa drove he...

10 Loka 57min

Facing the Fear of Change

Facing the Fear of Change

Alcohol Freedom Coaching | EP 947 Trigger Warning: This episode mentions a pregnancy loss and substance abuse. What if it’s not giving up the substance that you fear? Deb and Rosie are both findin...

6 Loka 1h 5min

An Ultimatum to Stop Drinking

An Ultimatum to Stop Drinking

Where Are They Now? | EP 946 "I had to pick one life or the other." That's how Sabrina describes the ultimatum to stop drinking her husband gave her two years ago. Sabrina is back to catch up with...

3 Loka 1h 1min

Are You Drinking To Check Out?

Are You Drinking To Check Out?

Five o'clock. It's like an internal alarm that goes off for Sandra. The day goes from manageable to get me the heck out of here as soon as the clock flips. For Lucy, it usually hits mid-afternoon: the...

29 Syys 1h 4min

The Empty Bottles She Couldn't Stop Hiding

The Empty Bottles She Couldn't Stop Hiding

5 a.m., and the bottles go out before anyone's awake. A soft clink of glass against the can, quick hands, quicker steps back inside. For years this was Michelle's ritual, drink alone, hide it, wake up...

26 Syys 54min

Why Do I Think Something Is Wrong With Me?

Why Do I Think Something Is Wrong With Me?

Trigger Warning: This episode mentions death by suicide and death from alcohol use. Something is wrong with me. Five words, but they can resonate in your brain over and over again for decades. That's...

22 Syys 1h 4min

The Job That Almost Kept Her Drinking

The Job That Almost Kept Her Drinking

How do you quit drinking when your job is getting other people to drink? For years, that was Kelly's daily reality. She sampled wine and liquor with retailers all day, then went out drinking with her ...

19 Syys 45min

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