How to Improve Your Conditioning for Brazilian Jiu Jitsu - BJJ Strength Coach Joshua Settlage || MBPP Ep. 960

In episode 960, Joshua Settlage, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to improve your strength and conditioning for jiu jitsu.

Follow Josh on IG: https://www.instagram.com/joshuasettlage/

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Follow Nsima Inyang

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Follow Andrew Zaragoza on all platforms

➢ https://direct.me/iamandrewz

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