What Self-Awareness Really Is (and How to Cultivate It), by Jonathan H. Westover PhD

What Self-Awareness Really Is (and How to Cultivate It), by Jonathan H. Westover PhD

Abstract: This article explores the critical importance of self-awareness for organizational leaders and provides practical, evidence-based methods to cultivate it. Self-awareness is defined as having an accurate understanding of one's personality, strengths, weaknesses, thoughts, beliefs, motivations, and emotions, as well as how one is perceived by others. The article outlines three key components of self-awareness - intrapersonal, interpersonal, and behavioral - and then delves into specific techniques leaders can use to enhance each aspect, including 360-degree feedback assessments, journaling, executive coaching, after-action reviews, and seeking diverse perspectives. Ultimately, the article argues that developing self-awareness is one of the most impactful investments a leader can make to strengthen both themselves and their organization, enabling them to make better decisions, foster stronger relationships, and bring out the best in those around them. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Enhancing Development and Employee Engagement within Your Team, with Stephanie Van Meter

Enhancing Development and Employee Engagement within Your Team, with Stephanie Van Meter

In this podcast episode, Dr. Jonathan H. Westover talks with Stephanie Van Meter about talent enhancing development and employee engagement within your team. As Chief Operating Officer at Ammunition,...

17 Joulu 202528min

Performance Management, Workplace Dynamics, and Employer Liabilities, with Mark F. Kluger

Performance Management, Workplace Dynamics, and Employer Liabilities, with Mark F. Kluger

In this podcast episode, Dr. Jonathan H. Westover talks with performance management, workplace dynamics, and employer liabilities. Mark F. Kluger practices exclusively in the area of labor and employ...

10 Joulu 202529min

Psychological Safety and Why is it Essential for an Inclusive Workplace, with Sacha Thompson

Psychological Safety and Why is it Essential for an Inclusive Workplace, with Sacha Thompson

In this podcast episode, Dr. Jonathan H. Westover talks with Sacha Thompson about psychological safety and why is it essential for an inclusive workplace. Sacha Thompson is the visionary founder behi...

3 Joulu 202528min

Psychological Safety and Why is it Essential for an Inclusive Workplace, with Sacha Thompson

Psychological Safety and Why is it Essential for an Inclusive Workplace, with Sacha Thompson

In this podcast episode, Dr. Jonathan H. Westover talks with Sacha Thompson about psychological safety and why is it essential for an inclusive workplace. Sacha Thompson is the visionary founder behi...

3 Joulu 202528min

How Nonprofit Leaders Can Engage and Develop Employees, Despite a Lack of Resources, with Chris Wong

How Nonprofit Leaders Can Engage and Develop Employees, Despite a Lack of Resources, with Chris Wong

In this podcast episode, Dr. Jonathan H. Westover talks with Chris Wong about how nonprofit leaders can engage and develop employees , despite a lack of resources. Chris Wong is a licensed therapist,...

26 Marras 202527min

Why the Workplace Needs More Fun, with Alexandria Agresta

Why the Workplace Needs More Fun, with Alexandria Agresta

In this podcast episode, Dr. Jonathan H. Westover talks with Alexandria Agresta about why the workplace needs more fun! Disco balls. DJ decks. Dancing queens. Alexandria Agresta brings it all. As the...

19 Marras 202531min

Why the Workplace Needs More Fun, with Alexandria Agresta

Why the Workplace Needs More Fun, with Alexandria Agresta

In this podcast episode, Dr. Jonathan H. Westover talks with Alexandria Agresta about why the workplace needs more fun! Disco balls. DJ decks. Dancing queens. Alexandria Agresta brings it all. As the...

19 Marras 202531min

Resilience@Work: How to Coach Yourself Into a Thriving Future, with Simon T. Bailey

Resilience@Work: How to Coach Yourself Into a Thriving Future, with Simon T. Bailey

In this podcast episode, Dr. Jonathan H. Westover talks with Simon T. Bailey about his recent book, Resilience@Work: How to Coach Yourself Into a Thriving Future. Simon T. Bailey is the world’s leadi...

12 Marras 202531min

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