#907 The World's Easiest Diet For Visceral Fat Reduction In 14 Days with Ben Azadi
In this episode, Ben Azadi, author of Ketoflex and host of the Metabolic Freedom Podcast, outlines a seven-step diet plan to reduce visceral fat in 14 days. The first step is to lower insulin levels ...
23 Marras 20241h 2min
#906 How to Increase Testosterone & Feel More Energized with Dr Rob Kominiarek
Today, I am blessed to have Dr. Rob Kominiarek here with me. He is a board-certified Fellow of the American College of Osteopathic Family Physicians with advanced certification and 27 years experience...
22 Marras 202450min
#905 The Supplements That ACTUALLY Work with Ben Azadi
Not all supplements are created equal—in fact, many of the ones on the market result in expensive urine. The key is to use high-quality supplements derived from whole foods versus synthetic supplement...
21 Marras 202425min
#904 10 Foods That Will GUARANTEE Fat Loss with Ben Azadi
There are two types of food that we eat… Foods that cause fat gain, and food that cause fat loss. In this lesson, I’ll be sharing with you 10 foods that will guarantee fat loss. Add these foods to ...
20 Marras 202447min
#903 The Fastest Way To Heal Your Skin: Reverse Acne, Aging & Wrinkles with Charles Mayfield
Today, I am blessed to chat with my friend Charles Mayfield about skin health. Charles, who works with Farrow, a skincare company using animal fats, shares insights on healing acne, preventing aging, ...
18 Marras 20241h 10min
#902 Increase Cholesterol & Fat: Fix Your Heart & Inflammation Naturally with Ben Azadi
Heart disease remains the number one killer, but is fat really to blame? In this eye-opening episode, Ben Azadi breaks down the shocking statistics and common misconceptions surrounding heart health. ...
15 Marras 202458min
#901 Insulin BLOCKS Fat Burning - #1 Key To Weight Loss with Ben Azadi
After I personally went from being obese at 250 pounds with 34 percent body fat to 170 pounds and 6 percent body fat, I cracked the fat loss code. The code that unlocks fat loss is lowering insulin. ...
14 Marras 202426min
#900 The FASTEST Way To Fix Fatty Liver Naturally - 6 Common Symptoms with Ben Azadi
Fatty liver disease, encompassing both non-alcoholic fatty liver disease (NAFLD) and alcoholic liver disease (ALD), is a prevalent condition in the United States. NAFLD affects approximately 24% of U....
13 Marras 202424min
