Dr Benjamin Bikman | SURPRISING WAYS TO BURN BODY FAT, How to Reverse Insulin Resistance, Seed Oils vs Sugar & More! KKP: 352

Dr Benjamin Bikman | SURPRISING WAYS TO BURN BODY FAT, How to Reverse Insulin Resistance, Seed Oils vs Sugar & More! KKP: 352

Today, I am blessed to have here with me for a FIFTH time Dr. Benjamin Bikman. He is a biomedical scientist, professor, and expert on insulin resistance. 💻 Register for my FREE 7 day keto kickstart challenge here: https://kka.mykajabi.com/keto-challenge Dr. Benjamin Bikman studies diabetes and obesity, and much of what he focuses on is a seemingly obscure condition called insulin resistance. But it's, in fact, not very obscure at all. What is insulin resistance? Why did Dr. Benjamin Bikman devote his career to studying something like this? Well, insulin resistance is essentially two things. First of all, some cells in your body aren't responding very well to the hormone insulin. Second, you have more insulin than you did before, a condition called hyperinsulinemia. Dr. Bikman's research focus is to elucidate the molecular mechanisms that mediate the disruption that causes and accompanies metabolic disorders, such as obesity, type 2 diabetes, and dementia. Driven by his academic training (Ph.D. in Bioenergetics and postdoctoral fellowship with the Duke-National University of Singapore in metabolic disorders), he is currently exploring the different roles of insulin and ketones as critical drivers of metabolic function. He frequently publishes his research in peer-reviewed journals and presents at international science meetings. / / E P I S O D E S P ON S O R BiOptimizers Kapex digestive supplement for processing fat on keto. You’ll automatically get 10% off any package of kApex with coupon code ketokamp10 (all one word). That’s www.kenergize.com/ketokamp Resources from this episode: Check out the Bikman Lab: http://bikmanlab.byu.edu/ Visit Insulin IQ: https://www.insuliniq.com/ Check out Hlth Code: https://gethlth.com/ Connect with Dr. Benjamin Bikman: Facebook: https://www.facebook.com/groups/insuliniq/ Twitter: https://twitter.com/benbikmanphd YouTube: https://www.youtube.com/channel/UCblbxPFG0XAsQA2LwzT6xDQ/videos Instagram: https://www.instagram.com/benbikmanphd Untangling Alzheimer’s Connection To Insulin Resistance: https://www.sciencefriday.com/segments/alzheimers-insulin/ Watch Dr. Benjamin Bikman | Foods That Help Lower Insulin & Reverse Diabetes | Cortisol Effects on The Body: https://www.youtube.com/watch?v=msa9NsDZNI0 Dr Benjamin Bikman | Foods That Help Lower Insulin & Reverse Diabetes | Cortisol Effects on The Body: https://www.youtube.com/watch?v=msa9NsDZNI0 Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It: https://www.amazon.com/Why-We-Get-Sick-Disease_and/dp/194883698X/benazadi-20 Previous interviews with Dr Benjamin Bikman... https://ketokamp.libsyn.com/dr-benjamin-bikman-why-we-were-wrong-about-the-treatment-of-diabetes-kkp-268 https://ketokamp.libsyn.com/dr-benjamin-bikman-why-we-get-sick-the-hidden-epidemic-at-the-root-of-most-chronic-diseaseand-how-to-fight-it-kkp-141 https://ketokamp.libsyn.com/dr-benjamin-bikman-foods-that-help-lower-insulin-cortisol-effects-on-the-body-fasted-exercise-kkp-54 https://ketokamp.libsyn.com/dr-benjamin-bikman-when-ketones-are-up-fat-cells-begin-shifting-their-actions-kkp-13 *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. Learn more about your ad choices. Visit megaphone.fm/adchoices

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#1234 Inflammation Is Not the Enemy – The Shocking Biological Code Your Body Is Sending with Dr. Shivani Gupta

#1234 Inflammation Is Not the Enemy – The Shocking Biological Code Your Body Is Sending with Dr. Shivani Gupta

What if the real reason your inflammation, stubborn weight gain, burnout, and joint pain are not going away has nothing to do with aging or willpower, but with a biological code your body is trying to...

2 Helmi 46min

#1233 Waking Up to Pee at Night Is a Metabolic Warning Sign- The Hidden Insulin Resistance Signal Destroying Sleep, Hormones, and Fat Loss With Ben Azadi

#1233 Waking Up to Pee at Night Is a Metabolic Warning Sign- The Hidden Insulin Resistance Signal Destroying Sleep, Hormones, and Fat Loss With Ben Azadi

Waking up in the middle of the night to pee is not normal, even if it only happens once. This episode reveals why nighttime urination is an early metabolic warning sign, not a bladder or prostate issu...

1 Helmi 17min

#1232 These 7 Coffee Mistakes Are Quietly Destroying Your Gut, Liver, Hormones, and Fat-Burning Metabolism (And How to Fix Them Today) With Ben Azadi

#1232 These 7 Coffee Mistakes Are Quietly Destroying Your Gut, Liver, Hormones, and Fat-Burning Metabolism (And How to Fix Them Today) With Ben Azadi

Coffee can be one of the healthiest drinks in the world or one of the most damaging, depending on how and when you drink it. In this episode, Ben breaks down 7 hidden coffee dangers that silently dis...

31 Tammi 21min

#1231 The 5 Hidden Minerals That Reverse Insulin Resistance, Lower Blood Sugar, and Fix Your Metabolism at the Cellular Level With Ben Azadi

#1231 The 5 Hidden Minerals That Reverse Insulin Resistance, Lower Blood Sugar, and Fix Your Metabolism at the Cellular Level With Ben Azadi

Blood sugar issues are not caused by sugar alone. In this episode, Ben Azadi explains how mineral deficiencies are a hidden driver behind insulin resistance, prediabetes, and type 2 diabetes. You’ll l...

30 Tammi 20min

#1230 The 10-Minute Daily Ritual That Reactivates Stem Cells, Restores NAD+, and Reverses Biological Aging With Ben Azadi

#1230 The 10-Minute Daily Ritual That Reactivates Stem Cells, Restores NAD+, and Reverses Biological Aging With Ben Azadi

In this episode, Ben Azadi reveals a simple 10-minute daily ritual that helps activate stem cells, support fat loss, improve energy, and slow biological aging. Instead of extreme workouts or stimulant...

29 Tammi 19min

#1229 I’m 41 and It Took Me 20 Years to Realize This “Healthy” Habit Was Slowly Destroying My Metabolism, Fueling Inflammation, and Blocking Fat Loss With Ben Azadi

#1229 I’m 41 and It Took Me 20 Years to Realize This “Healthy” Habit Was Slowly Destroying My Metabolism, Fueling Inflammation, and Blocking Fat Loss With Ben Azadi

In this episode, Ben Azadi reveals the one daily habit he unknowingly practiced for over 20 years that slowly damaged his health without obvious symptoms: chronic low-grade inflammation. Ben explains...

28 Tammi 18min

#1228 This One Plate Meal Can Restore Arterial Function, Reduce Inflammation, and Prevent Heart Attacks Faster Than Drugs, According to Human Studies With Ben Azadi

#1228 This One Plate Meal Can Restore Arterial Function, Reduce Inflammation, and Prevent Heart Attacks Faster Than Drugs, According to Human Studies With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi explains why heart disease is not caused by cholesterol, but by silent inflammation and damage to the arterial lining. Ben breaks down how ...

27 Tammi 23min

#1227 Calories Aren’t the Problem - The Shocking Energy Blocks Slowing Your Metabolism with Dr. Christopher Motley

#1227 Calories Aren’t the Problem - The Shocking Energy Blocks Slowing Your Metabolism with Dr. Christopher Motley

What if the real reason your metabolism is struggling has nothing to do with food, but with hidden energy blockages, unresolved infections, and the frequency of your environment? In this episode of t...

26 Tammi 1h

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