#802 3 Simple Ways To Start Losing Stubborn Fat In 1 Week with Ben Azadi

#802 3 Simple Ways To Start Losing Stubborn Fat In 1 Week with Ben Azadi

Stubborn belly fat is not fun to deal with. It’s the fat around your stomach, hips and love handles. I’m going to share with you a simple 3 step protocol that will flip a switch inside of your metabolism where it starts to burn stubborn fat. This works so quickly, that you will see results in less than a week. The best part? It’s not restrictive. It doesn’t rely on willpower. You’re not counting or cutting calories. In fact, it will be easy. How do I know this? I personally dealt with stubborn fat and obesity for 20+ years! As you can see on the screen, 16 years ago I had a body fat percentage of 34%, clinically obese. BEFORE AND AFTER PHOTOS OF BEN https://drive.google.com/file/d/1p6L6hd7ZXxrs45kCznQlfPc43OzZSWim/view?usp=drive_link Then I spent thousands of hours studying human metabolism, and I started to implement what I learned on myself. The result? As you can see in the after photos, I went from 250 lbs to 170 lbs, 34% body fat to 6% body fat, and the best part? It’s been over 16 years and I’ve kept the weight off. I’ve taken this protocol and applied it to tens of thousands of people all across the world with great success. In this lesson, I’ll be sharing a 3 step protocol for you to achieve similar results. 🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com / / E P I S O D E S P ON S O R S ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp and use promo code ketokamp10 for 10% off your first order. ⭐ Find all of the Metabolic Freedom Sponsorship deals and coupon codes here Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. ✔️ Download The Intermittent Fasting Cheatsheet For FREE: https://bit.ly/4cF0MMm 📖 Download my FREE Keto Kickstart Guide for Beginners HERE: https://bit.ly/3TRG1V8 Watch on YouTube: http://www.youtube.com/ketokamp // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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LowCarbUSA Founder Doug Reynolds, Ketogenic Diet - The NEW Standard of Care: KKP 60

LowCarbUSA Founder Doug Reynolds, Ketogenic Diet - The NEW Standard of Care: KKP 60

Welcome to the Keto Kamp Podcast Episode 60 with Doug Reynolds!     Today, I a have Doug Reynolds, founder of LowCarbUSA®, a platform for scientists, entrepreneurs, and the medical community to shar...

18 Marras 20191h

Keto Calorie Count for Weight Loss | Why Tracking Calories to Lose Weight Doesn’t Work - KKP: 59

Keto Calorie Count for Weight Loss | Why Tracking Calories to Lose Weight Doesn’t Work - KKP: 59

On episode 59 of The Keto Kamp Podcast we discuss why counting calories is a distraction and hardly ever works. Here is what you'll discover in this episode: Why quality over quantity is more impor...

15 Marras 201928min

Max Lugavere "The Brain Loves to Use Fat For Fuel" | KKP 58

Max Lugavere "The Brain Loves to Use Fat For Fuel" | KKP 58

Best selling author of Genius foods, Max Lugavere explains why fat is essential for the building blocks of our body and brain. Max Lugavere is a filmmaker, health and science journalist and the autho...

13 Marras 201913min

Lara Adler, Break Through Weight Loss Resistance, Ways to Detox The Liver, Remove Toxins and Lose Weight  KKP 57

Lara Adler, Break Through Weight Loss Resistance, Ways to Detox The Liver, Remove Toxins and Lose Weight KKP 57

Today, I am grateful to have here with me, Lara Adler, an Environmental Toxins Expert & Educator, a Certified Holistic Health Coach, and someone who is deeply passionate about changing the landscape o...

11 Marras 20191h 6min

Keto For Women | 3 Ways to Make it Work – Ben Azadi: KKP 56

Keto For Women | 3 Ways to Make it Work – Ben Azadi: KKP 56

On episode 56 of The Keto Kamp Podcast we discuss 3 Ways to Make The Ketogenic Diet Work For Women. Here is what you'll discover in this episode: What to do during your monthly cycle Foods that bo...

8 Marras 201926min

Gary Taubes "We Have to Change The Way We Eat" | KKP 55

Gary Taubes "We Have to Change The Way We Eat" | KKP 55

Researcher Gary Taubes explains the real cause of obesity, and why the calories in vs calories out advice does not work. Gary Taubes is an investigative science and health journalist and co-founder o...

6 Marras 201919min

Dr Benjamin Bikman, Foods That Help Lower Insulin, Cortisol Effects on The Body, Fasted Exercise: KKP 54

Dr Benjamin Bikman, Foods That Help Lower Insulin, Cortisol Effects on The Body, Fasted Exercise: KKP 54

Today we have Dr. Benjamin Bikman on the Keto Kamp Podcast. Dr. Bikman is a biomedical scientist, professor, and expert on insulin resistance.   Dr. Benjamin Bikman studies diabetes and obesity, and...

4 Marras 20191h 5min

5 Things All Keto Beginners Must Know! | Non-Scale Victories, Hair Loss, Electrolyte Deficiencies, Bile, & More! – Ben Azadi: KKP 53

5 Things All Keto Beginners Must Know! | Non-Scale Victories, Hair Loss, Electrolyte Deficiencies, Bile, & More! – Ben Azadi: KKP 53

On episode 53 of The Keto Kamp Podcast we discuss 5 Things Every Keto Beginner MUST Know. Here is what you'll discover in this episode: Why healthy bile is key to digesting fat and removing toxins ...

1 Marras 201928min

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