#859 How To Clean Your Liver In 7 Days! (Live Detox Protocol) with Ben Azadi

#859 How To Clean Your Liver In 7 Days! (Live Detox Protocol) with Ben Azadi

Your liver is one of the most important organs inside of your body. The liver is responsible for fat loss, detoxification, energy levels and digestion. The liver has so many roles I’ve named it the soccer mom organ! One of the most important roles of the liver is its bile production for metabolism. I’ll be sharing a live detox protocol for you to clean your liver within days. The first step is to remove the following items that block your liver from functioning the way it was designed…. Remove fructose and high fructose corn syrup. Remove alcohol Remove seed oils. Remove a diet of processed carbohydrates… Now that we discussed what to remove, let’s discuss the protocol for cleaning your liver… The first step to repairing your liver is to avoid snacking, and practice intermittent fasting. The second step to healing your liver is to eat bitter rich foods every day! The third step in your protocol are the following foods, supplements and biohacks. RESOURCES FROM THIS EPISODE: ✨ LifeWave X39, X49, Glutathione Patches & More: https://www.ketokamp.com/lifewave Red light therapy (photobiomodulation) on your liver. This stimulates mitochondrial function. I recommend 10 minutes, 10 inches away, twice per day. 🌟 Sauna Space Photon Beam. This is the red light device you saw me hold up in this video: https://sauna.space/KETOKAMP Code is KETOKAMP for a nice discount 🌟 BonCharge red light panels: http://www.boncharge.com/ketokamp use the coupon code KETOKAMP for a nice discount. 💊 BodyBio PC Oil & TUDCA supplement: https://bodybio.com/?ref=KETOKAMP Use the code KETOKAMP for 15% off 👏 Queen of Thrones Castor Oil & Pack: https://shop.queenofthethrones.com/thebenazadi Coupon Code for 10% off any order over $59: Use the code THEBENAZADI10 🍷 Get Dry Farm Wine here: http://www.ketokampwine.com 🤓 STUDIES REFERENCED: Choline: Study Title: "Choline deficiency causes reversible hepatic abnormalities in patients receiving parenteral nutrition: proof of a human choline requirement: a placebo-controlled trial." Key Findings: This placebo-controlled trial investigated the effects of choline deficiency on liver health in patients receiving parenteral nutrition. The study found that choline deficiency led to reversible hepatic abnormalities, including liver fat accumulation and liver dysfunction. These findings underscore the importance of adequate choline intake for maintaining liver health, especially in clinical settings where patients may be at risk of choline deficiency due to medical interventions. Study Title: "Choline supplementation protects against liver damage by normalizing cholesterol metabolism in Pemt/Ldlr knockout mice fed a high-fat diet." 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

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#1232 These 7 Coffee Mistakes Are Quietly Destroying Your Gut, Liver, Hormones, and Fat-Burning Metabolism (And How to Fix Them Today) With Ben Azadi

#1232 These 7 Coffee Mistakes Are Quietly Destroying Your Gut, Liver, Hormones, and Fat-Burning Metabolism (And How to Fix Them Today) With Ben Azadi

Coffee can be one of the healthiest drinks in the world or one of the most damaging, depending on how and when you drink it. In this episode, Ben breaks down 7 hidden coffee dangers that silently dis...

31 Tammi 21min

#1231 The 5 Hidden Minerals That Reverse Insulin Resistance, Lower Blood Sugar, and Fix Your Metabolism at the Cellular Level With Ben Azadi

#1231 The 5 Hidden Minerals That Reverse Insulin Resistance, Lower Blood Sugar, and Fix Your Metabolism at the Cellular Level With Ben Azadi

Blood sugar issues are not caused by sugar alone. In this episode, Ben Azadi explains how mineral deficiencies are a hidden driver behind insulin resistance, prediabetes, and type 2 diabetes. You’ll l...

30 Tammi 20min

#1230 The 10-Minute Daily Ritual That Reactivates Stem Cells, Restores NAD+, and Reverses Biological Aging With Ben Azadi

#1230 The 10-Minute Daily Ritual That Reactivates Stem Cells, Restores NAD+, and Reverses Biological Aging With Ben Azadi

In this episode, Ben Azadi reveals a simple 10-minute daily ritual that helps activate stem cells, support fat loss, improve energy, and slow biological aging. Instead of extreme workouts or stimulant...

29 Tammi 19min

#1229 I’m 41 and It Took Me 20 Years to Realize This “Healthy” Habit Was Slowly Destroying My Metabolism, Fueling Inflammation, and Blocking Fat Loss With Ben Azadi

#1229 I’m 41 and It Took Me 20 Years to Realize This “Healthy” Habit Was Slowly Destroying My Metabolism, Fueling Inflammation, and Blocking Fat Loss With Ben Azadi

In this episode, Ben Azadi reveals the one daily habit he unknowingly practiced for over 20 years that slowly damaged his health without obvious symptoms: chronic low-grade inflammation. Ben explains...

28 Tammi 18min

#1228 This One Plate Meal Can Restore Arterial Function, Reduce Inflammation, and Prevent Heart Attacks Faster Than Drugs, According to Human Studies With Ben Azadi

#1228 This One Plate Meal Can Restore Arterial Function, Reduce Inflammation, and Prevent Heart Attacks Faster Than Drugs, According to Human Studies With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi explains why heart disease is not caused by cholesterol, but by silent inflammation and damage to the arterial lining. Ben breaks down how ...

27 Tammi 23min

#1227 Calories Aren’t the Problem - The Shocking Energy Blocks Slowing Your Metabolism with Dr. Christopher Motley

#1227 Calories Aren’t the Problem - The Shocking Energy Blocks Slowing Your Metabolism with Dr. Christopher Motley

What if the real reason your metabolism is struggling has nothing to do with food, but with hidden energy blockages, unresolved infections, and the frequency of your environment? In this episode of t...

26 Tammi 1h

#1226 Give Me 15 Minutes a Day and I’ll Save You 15+ Years of Alzheimer’s -The Metabolic Truth About Brain Decline and How to Reverse It With Ben Azadi

#1226 Give Me 15 Minutes a Day and I’ll Save You 15+ Years of Alzheimer’s -The Metabolic Truth About Brain Decline and How to Reverse It With Ben Azadi

Alzheimer’s doesn’t begin with memory loss. It begins years earlier with metabolic dysfunction. In this episode, Ben Azadi reveals why Alzheimer’s is now being referred to as “Type 3 Diabetes” and how...

25 Tammi 20min

#1225 The Japanese Method That Melts Visceral Belly Fat, Lowers Inflammation, and Reprograms Your Metabolism Without Starvation or Cardio With Ben Azadi

#1225 The Japanese Method That Melts Visceral Belly Fat, Lowers Inflammation, and Reprograms Your Metabolism Without Starvation or Cardio With Ben Azadi

In this episode, Ben Azadi reveals why stubborn belly fat is not a calorie issue or a willpower problem but a visceral fat problem driven by inflammation, stress hormones, and faulty metabolic signals...

24 Tammi 19min

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