#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the harmful effects of oxidized linoleic acid found in vegetable oils. Joined by a cast of health experts, they discuss how these oils contribute to inflammation, obesity, and chronic diseases. The discussion compares the dangers of vegetable oils to smoking, while presenting data linking increased vegetable oil consumption to rising obesity rates. They emphasize the importance of choosing healthier fats like olive oil, avocado oil, and grass-fed butter, and encourage listeners to be mindful of their dietary fat sources for better health. 📍RESOURCES MENTIONED: 📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🥑 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: https://bit.ly/3L9VIDr 🧪 Genova Diagnostics Nutritional Test - Fatty Acids Test:https://genovadiagnostics.sjv.io/c/2524175/1982023/24308?utm_source=affiliates 📚 Dr Paul Saladino books: https://amzn.to/3We0XaQ 📚 Dr Chris Knobbe books: https://amzn.to/4hdgUWL 📚 Get Heart & Soil Supplements Here: https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=6331076.ba6cb5 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

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Rachel Scheer | How Poor Gut Health Can Affect Your Entire Body KKP: 300

Rachel Scheer | How Poor Gut Health Can Affect Your Entire Body KKP: 300

Today, I am blessed to have here with me Rachel Scheer. She is a Certified Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel ha...

20 Elo 20211h 11min

Dr Cate Shanahan | 8 Toxic Fats to Avoid on the Ketogenic Diet KKP: 299

Dr Cate Shanahan | 8 Toxic Fats to Avoid on the Ketogenic Diet KKP: 299

Today, I am blessed to have here with me, the leading authority on nutrition and human metabolism, Dr. Cate Shanahan. A board-certified Family Physician with over 20 years of clinical experience, and...

18 Elo 202121min

Erika Bell | 100+ Pounds of Weight Loss From Keto, Inspiring Keto Transformation! KKP: 298

Erika Bell | 100+ Pounds of Weight Loss From Keto, Inspiring Keto Transformation! KKP: 298

Today, I am blessed to have here with me Beautiful Girl Gone Keto, Erika Bell. BBGK is her consultation service that helps wellness aspirers stay on track and motivated with the keto lifestyle to reac...

16 Elo 202141min

Austin Cavelli | The Carnivore Diet is the Ultimate Reset For Your Gut KKP: 297

Austin Cavelli | The Carnivore Diet is the Ultimate Reset For Your Gut KKP: 297

Today, I am blessed to have here with me Austin Cavelli. She helps people optimize their health by burning fat for fuel and reducing years of underlying inflammation from the standard American diet. H...

13 Elo 202147min

5 Keto Veggies You Can Eat All The Time - Ben Azadi KKP: 296

5 Keto Veggies You Can Eat All The Time - Ben Azadi KKP: 296

Yes, you can have vegetables on the keto diet! Watch for the best low carb veggies for fat loss. ▸ [FREE] 🔥E-BOOK: The Keto Kamp Blueprint Shopping Guide | http://www.ketokampblueprint.com 🔔 You'll...

11 Elo 202112min

5 Ways to Maximize Your Keto Results & Break Through Any Plateaus - Ben Azadi KKP: 295

5 Ways to Maximize Your Keto Results & Break Through Any Plateaus - Ben Azadi KKP: 295

Discover 5 ways to maximize your keto results. R E S O U R C E S  Keto Lab Markers to Request: 1.Hemoglobin A1C (Less than 5.2) 2.C-Peptide (0.8 – 3.8) 3.25-Hydroxy Vitamin D (above 60) 4.Homocyste...

9 Elo 202138min

Tim James | The Healing Benefits of Extended Fasting, & How to Clean Out Your Colon KKP: 294

Tim James | The Healing Benefits of Extended Fasting, & How to Clean Out Your Colon KKP: 294

Today, I am blessed to have here with me Tim James. Tim started Chemical Free Body LLC to create awareness and solutions to the man-made chemical assault destroying our ecosystem and our health. Tim s...

6 Elo 202149min

Dr Ken Berry | Why You Should Avoid Dairy on Keto & Other Hidden Inflammatory Keto Foods KKP: 293

Dr Ken Berry | Why You Should Avoid Dairy on Keto & Other Hidden Inflammatory Keto Foods KKP: 293

Today, I am blessed to have here with me, a Family Physician, Speaker, and Author, Ken D Berry, MD. Dr. Berry was born in Linden, Tennessee, and grew up in the very small Southern town of Hohenwald, T...

4 Elo 202113min

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