#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the harmful effects of oxidized linoleic acid found in vegetable oils. Joined by a cast of health experts, they discuss how these oils contribute to inflammation, obesity, and chronic diseases. The discussion compares the dangers of vegetable oils to smoking, while presenting data linking increased vegetable oil consumption to rising obesity rates. They emphasize the importance of choosing healthier fats like olive oil, avocado oil, and grass-fed butter, and encourage listeners to be mindful of their dietary fat sources for better health. 📍RESOURCES MENTIONED: 📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🥑 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: https://bit.ly/3L9VIDr 🧪 Genova Diagnostics Nutritional Test - Fatty Acids Test:https://genovadiagnostics.sjv.io/c/2524175/1982023/24308?utm_source=affiliates 📚 Dr Paul Saladino books: https://amzn.to/3We0XaQ 📚 Dr Chris Knobbe books: https://amzn.to/4hdgUWL 📚 Get Heart & Soil Supplements Here: https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=6331076.ba6cb5 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

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Dorian Greenow | How to Test Glucose & Ketones, Does Coffee Break a Fast, Optimal Glucose/Ketone Ranges & More KKP: 284

Dorian Greenow | How to Test Glucose & Ketones, Does Coffee Break a Fast, Optimal Glucose/Ketone Ranges & More KKP: 284

Today, I am blessed to have here with me Dorian Greenow. Dorian and Gemma launched Keto-Mojo in fall 2017, offering the first and only affordable, accurate blood ketone and glucose testing meter with ...

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Danielle Hamilton | Fix Your Gut, Regulate Your Blood Sugar & Allow Your Body to Heal KKP: 283

Danielle Hamilton | Fix Your Gut, Regulate Your Blood Sugar & Allow Your Body to Heal KKP: 283

Today, I am blessed to have here with me Danielle Hamilton. In February of 2018, Danielle adopted a real-food, low-carb, high fat (keto) diet and began incorporating fasting (intermittent and prolonge...

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Joel Evan | How to Build Good habits – and Actually Make Them Stick KKP: 281

Joel Evan | How to Build Good habits – and Actually Make Them Stick KKP: 281

Today, I am blessed to have here with me Joel Evan. Before Joel became a coach for empowering people and sharing ‘biohacks’ across the globe, he had his share of obstacles to overcome. From having an ...

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Dr Bruce Sloane | How Men Can Improve Their Health Today, How to Boost Nitric Oxide & More KKP: 280

Dr Bruce Sloane | How Men Can Improve Their Health Today, How to Boost Nitric Oxide & More KKP: 280

Today, I am blessed to have here with me one of the region’s leading and most experienced urologists, Dr. Bruce Sloane. He is a specialist in Men’s Health issues and Age Management Medicine. Dr. Sloan...

2 Heinä 202155min

Dr Rebecca Warren | How to Keto Flex for Your Thyroid KKP: 279

Dr Rebecca Warren | How to Keto Flex for Your Thyroid KKP: 279

Today, I am blessed to have here with me Dr. Rebecca Warren. Her approach to thyroid and hormonal health is simple but powerful: get to the cause, then support the body to heal itself. The thyroid do...

30 Kesä 202112min

Biohacker Babes Lauren & Renee | The Best Bio-hacks for Weight Loss, Nutritional Deficiencies, Brain Fog & More! KKP: 278

Biohacker Babes Lauren & Renee | The Best Bio-hacks for Weight Loss, Nutritional Deficiencies, Brain Fog & More! KKP: 278

Today, I am blessed to have here with me Lauren Sambataro and Renee Belz. Lauren and Renee grew up in a health-driven family that prioritized the fundamentals of wellness and self-care (don’t worry, t...

28 Kesä 20211h 1min

Kara Collier | How High Levels of Glucose Will Age You Faster, The Benefits of Using a CGM & More KKP: 277

Kara Collier | How High Levels of Glucose Will Age You Faster, The Benefits of Using a CGM & More KKP: 277

Today, I am blessed to have here with me Kara Collier, RDN, LDN, CNSC. Kara is a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certified Nutrition Support Clinici...

25 Kesä 20211h 10min

The Number One Cause of Inflammation Inside Your Body - Dr Daniel Pompa, Dr Caitlin, Ben Azadi KKP: 276

The Number One Cause of Inflammation Inside Your Body - Dr Daniel Pompa, Dr Caitlin, Ben Azadi KKP: 276

In this episode you'll discover the number one cause of cellular inflammation. I bring on Dr Daniel Pompa and Dr Caitlin Czezowski. 90 Day Detox Program with Ben Azadi, Dr Mindy Pelz, Dr Daniel Pompa...

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