#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the harmful effects of oxidized linoleic acid found in vegetable oils. Joined by a cast of health experts, they discuss how these oils contribute to inflammation, obesity, and chronic diseases. The discussion compares the dangers of vegetable oils to smoking, while presenting data linking increased vegetable oil consumption to rising obesity rates. They emphasize the importance of choosing healthier fats like olive oil, avocado oil, and grass-fed butter, and encourage listeners to be mindful of their dietary fat sources for better health. 📍RESOURCES MENTIONED: 📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🥑 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: https://bit.ly/3L9VIDr 🧪 Genova Diagnostics Nutritional Test - Fatty Acids Test:https://genovadiagnostics.sjv.io/c/2524175/1982023/24308?utm_source=affiliates 📚 Dr Paul Saladino books: https://amzn.to/3We0XaQ 📚 Dr Chris Knobbe books: https://amzn.to/4hdgUWL 📚 Get Heart & Soil Supplements Here: https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=6331076.ba6cb5 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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3 Reasons Why Intermittent Fasting Isn't Working - Ben Azadi KKP: 184

3 Reasons Why Intermittent Fasting Isn't Working - Ben Azadi KKP: 184

Are you struggling to practice intermittent fasting? Founder of Keto Kamp, Ben Azadi, reveals 3 reasons why, and how to overcome fasting struggles. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Step...

14 Syys 202028min

5 Ways to Activate Autophagy (With & Without Fasting) - Ben Azadi KKP:183

5 Ways to Activate Autophagy (With & Without Fasting) - Ben Azadi KKP:183

Discover how autophagy is activated inside the body even without fasting. Learn about autophagy fasting, and ways to triple to benefits of autophagy. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 S...

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Dr Kedar Prasad | The Link Between EMF's, Diabetes & Chronic Disease KKP: 182

Dr Kedar Prasad | The Link Between EMF's, Diabetes & Chronic Disease KKP: 182

Today, I am grateful to have a repeat guest on the Keto Kamp Podcast, Dr. Kedar Prasad PhD. Dr. Kedar Prasad PhD earned a Ph.D. in Radiation Biology from the University of Iowa, Iowa City, in 1963. A...

7 Syys 202055min

My 40 Day Carnivore Diet Experiment - Ben Azadi KKP: 181

My 40 Day Carnivore Diet Experiment - Ben Azadi KKP: 181

In this episode, Ben Azadi shares his 40-day carnivore experience. Ben reviews his complete lab work from day 1, and compares it to day 40. Get your grass fed beef, wild caught fish, and healthy carn...

4 Syys 202039min

Dr Casey Means | Continuous Glucose Monitoring (CGM), Optimal Glucose Numbers, The Dawn Effect, Why Cortisol Raises Glucose KKP: 180

Dr Casey Means | Continuous Glucose Monitoring (CGM), Optimal Glucose Numbers, The Dawn Effect, Why Cortisol Raises Glucose KKP: 180

Today, I am blessed to have here with me, a Functional Medicine and Wellness practitioner, Dr. Casey Means. Dr. Casey’s mission is to use scientific knowledge as a tool to maximize the human experien...

31 Elo 20201h 11min

Dr Cate Shanahan, The Fatburn Fix, 8 Fats to Avoid on Keto, & Metabolism Myths KKP:178

Dr Cate Shanahan, The Fatburn Fix, 8 Fats to Avoid on Keto, & Metabolism Myths KKP:178

Today, I am blessed to have here with me, the leading authority on nutrition and human metabolism, Dr. Cate Shanahan. A board-certified Family Physician with over 20 years of clinical experience, and...

24 Elo 20201h

Dr Bryan Abasolo "Dr Abs™", Get Rid of Chronic Pain For Good! KKP:177

Dr Bryan Abasolo "Dr Abs™", Get Rid of Chronic Pain For Good! KKP:177

Today, I am grateful to talk with a licensed Chiropractor in Florida with over ten years of clinical experience, Dr. Bryan Abasolo. Bryan’s career quickly expanded into the entertainment realm becomi...

21 Elo 202056min

Megan Ramos, How to Reverse Insulin Resistance, Why Changing Your Fasting Schedule is Key KKP:176

Megan Ramos, How to Reverse Insulin Resistance, Why Changing Your Fasting Schedule is Key KKP:176

Today, I am blessed to have a repeat guest, Canadian clinical researcher, and expert on therapeutic fasting and low carbohydrate diets, guiding more than 10,000 people worldwide, Megan Ramos. Passion...

17 Elo 20201h 6min

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