#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the harmful effects of oxidized linoleic acid found in vegetable oils. Joined by a cast of health experts, they discuss how these oils contribute to inflammation, obesity, and chronic diseases. The discussion compares the dangers of vegetable oils to smoking, while presenting data linking increased vegetable oil consumption to rising obesity rates. They emphasize the importance of choosing healthier fats like olive oil, avocado oil, and grass-fed butter, and encourage listeners to be mindful of their dietary fat sources for better health. 📍RESOURCES MENTIONED: 📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🥑 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: https://bit.ly/3L9VIDr 🧪 Genova Diagnostics Nutritional Test - Fatty Acids Test:https://genovadiagnostics.sjv.io/c/2524175/1982023/24308?utm_source=affiliates 📚 Dr Paul Saladino books: https://amzn.to/3We0XaQ 📚 Dr Chris Knobbe books: https://amzn.to/4hdgUWL 📚 Get Heart & Soil Supplements Here: https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=6331076.ba6cb5 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dr Will Cole | Which Foods Cause Inflammation? Tips For Reducing Inflammation In The Body: KKP 82

Dr Will Cole | Which Foods Cause Inflammation? Tips For Reducing Inflammation In The Body: KKP 82

Welcome to the Keto Kamp Podcast Episode 82 with Dr. Will Cole   Today, have here with me, Dr. Will Cole, senior clinic director; he is uniquely skilled and experienced at finding the root physiolog...

6 Tammi 202056min

9 Intermittent Fasting Benefits | Reduce Inflammation, Cure Stomach Problems, Help Brain Function, & More! - Ben Azadi KKP: 80

9 Intermittent Fasting Benefits | Reduce Inflammation, Cure Stomach Problems, Help Brain Function, & More! - Ben Azadi KKP: 80

On this episode of the Keto Kamp Podcast you will discover 9 AMAZING benefits of intermittent fasting.   If you'd like health coaching from Ben Azadi, join the Keto Kamp Academy today: http://ww...

3 Tammi 202027min

Keto Diet Plan For Beginners | 15 Things You MUST Know - Ben Azadi: KKP 80

Keto Diet Plan For Beginners | 15 Things You MUST Know - Ben Azadi: KKP 80

Are you wondering how you can begin a keto diet? This video provides you with 15 tips to be successful on a ketogenic diet. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead...

2 Tammi 202037min

Why Does LDL Cholesterol Go Up With The Ketogenic Diet? | Dr. Nadir Ali: KKP 79

Why Does LDL Cholesterol Go Up With The Ketogenic Diet? | Dr. Nadir Ali: KKP 79

On this episode of The Keto Kamp Podcast we have cardiologist Dr. Nadir Ali, speaking about the benefits of LDL cholesterol, and why it may increase when someone starts keto. More About Dr. Nadir Ali...

1 Tammi 202016min

Dr Carrie Jones:  Keto For Women, Dealing w/ Heavy Periods, How to Increase Morning Energy: KKP 78

Dr Carrie Jones: Keto For Women, Dealing w/ Heavy Periods, How to Increase Morning Energy: KKP 78

Welcome to the Keto Kamp Podcast Episode 78 with Dr. Carrie Jones   Today, I am lucky to have here with me, Dr. Carrie Jones, a functional medicine women's health and hormone doctor. Dr. Carrie Jone...

30 Joulu 20191h 5min

12 Side Effects of Intermittent Fasting (And What to do About Them) - Ben Azadi KKP: 77

12 Side Effects of Intermittent Fasting (And What to do About Them) - Ben Azadi KKP: 77

On episode 77 of The Keto Kamp Podcast we discuss 12 side effects of intermittent fasting and what to do about them. Here is what you'll discover in this episode: Why you feel cold during a fast T...

27 Joulu 201932min

Dr. Sara Gottfried, MD "Genetics Are Not Everything" | Intermittent Fasting & Longevity | KKP 76

Dr. Sara Gottfried, MD "Genetics Are Not Everything" | Intermittent Fasting & Longevity | KKP 76

On this episode of The Keto Kamp Podcast we have Dr. Sara Gottfried, MD, speaking about intermittent fasting and longevity. More About Dr. Sara Gottfried Dr. Gottfried is a New York Times best-selli...

25 Joulu 201918min

How Much Fish Oil Is Too Much? Research on Fish Oil With Dr Jeff Matheson: KKP 75

How Much Fish Oil Is Too Much? Research on Fish Oil With Dr Jeff Matheson: KKP 75

Today, I am grateful to have here with me, Dr. Jeff Matheson, co-founder of an all-natural migraine and headache centre, which promotes a non-narcotic approach to pain and headache management. Plus, D...

23 Joulu 20191h 3min

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