current ins + outs!
in the meadow2 Maalis 2025

current ins + outs!

Join me in the meadow today for a current state of the union on my ins and outs! This spring we are welcoming in cozy days, self compassion and little free libraries. Out are e-mails after hours, negative self talk and uncomfy clothes! So brew yourself a cup of tea, and let's settle on in for a reminder of what we need more of in our days, and what we can say goodbye to!


New episodes every Sunday at 7AM EST


Contact: vicinthemeadow@gmail.com


IG/TikTok: @vicinthemeadow

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Jaksot(143)

Twas The Night Before Christmas

Twas The Night Before Christmas

Join me in the meadow today for the Christmas special! A wee update on where I've been and how I'm spending the holidays myself. It can be a funky time for a lot of us but here's to feeling all the fe...

24 Joulu 202329min

A Frugal Girl Winter

A Frugal Girl Winter

Join me in the meadow today for a catch up + reflection of how the indoor months try to force us into spending more than we need to. I'm sharing things I'm doing + how to mindset shift to avoid focusi...

17 Joulu 202354min

Grief and The Holidays

Grief and The Holidays

Join me in the meadow today as I unpack my plan for navigating grief and the holidays. It's my first Christmas without my soul dog, Boo, and I'm feeling the weight of the loss hard. For anyone going t...

10 Joulu 202333min

Avoiding Holiday Overconsumption

Avoiding Holiday Overconsumption

Join me in the meadow today as we talk mindfulness about overconsumption this holiday season. I'm diving into how to avoid overconsumption when giving gifts, receiving gifts, and the ever-tempting sea...

3 Joulu 202332min

Winter and Christmas Bucketlist

Winter and Christmas Bucketlist

Join me in the meadow today for a catch up and walk through my Christmas/Winter bucketlist. From making dried orange garland, to holiday plays, and what books I'm reading this festive season. Make a c...

26 Marras 202350min

Setting Boundaries for the Holidays

Setting Boundaries for the Holidays

Join me in the meadow today for a talk on navigating setting boundaries throughout the holidays. I'm sharing some lived experience and advice on boundaries around finances, food, and family. This time...

19 Marras 202338min

Calming My Nervous System

Calming My Nervous System

Join me in the meadow today as I ramble on about ways I calm my nervous system and reverse those moments of overstimulation. In a world of hustle and bustle I've learned to prioritize finding pockets ...

12 Marras 202350min

Get Offline, Get Outside

Get Offline, Get Outside

Join me in the meadow today as I unpack the false realities we live in online, how to navigate them, and my tips to do a social media edit! We live in two worlds right now, the online world, and the r...

5 Marras 202338min

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