EP029 | Alastair Stewart | The secret to shaping the future you dream of through identity
Bare Chat3 Maalis 2025

EP029 | Alastair Stewart | The secret to shaping the future you dream of through identity

In this gripping episode, Jacky and Pete sit down with Alastair Stewart, who shares his tumultuous journey through the highs and lows of addiction and his eventual path to recovery. Alastair recounts his early struggles with ADHD and how his relentless pursuit of a high-flying lifestyle led him to heavy drug use and managing a nightclub, which only amplified his destructive habits.


Alastair opens up about the stark realities he faced—from near-fatal injuries to the dark solitude of using substances alone during lockdown. His turning point came when he realised he had lost the status and life he had fought so hard to maintain, leading him to seek help and ultimately achieving over two years of sobriety.


Today, Alastair is not only maintaining his sobriety but also helping others on their journeys. He co-founded Clear Minds, a hypnotherapy and meditation app/resource that has aided thousands in overcoming their struggles through the tools that helped him transform his life. His story is a powerful reminder of how embracing a new identity can radically reshape one's future, proving that change is possible, no matter the past.

Hosted on Acast. See acast.com/privacy for more information.

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EP039 | Matt Pink | How losing everything may help you find true purpose

EP039 | Matt Pink | How losing everything may help you find true purpose

Jacky and Pete sit down with Matt Pink, co-founder of the Dryy app and Off The Sesh—two powerful platforms helping people embrace sobriety and find community support.Matt shares the raw and heart-wren...

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EP038 | Grant & Elrina | Why we’ve got health all wrong

EP038 | Grant & Elrina | Why we’ve got health all wrong

Jacky and Pete sit down with close friends and wellness experts Grant and Elrina, a married duo who run the Farnham Chiropractic Wellness Centre. Grant, a chiropractor, and Elrina, a physiotherapist, ...

5 Touko 20251h 11min

EP037 | Abi Flynn | What they don’t tell you about healing through music

EP037 | Abi Flynn | What they don’t tell you about healing through music

Jacky and Pete sit down with the soulful vocalist and beautiful spirit Abi Flynn, whose story is a testament to resilience, transformation, and the healing power of creativity.Abi opens up about her c...

28 Huhti 202559min

EP036 | Elliot Awin | The man who rowed the Atlantic with a pacemaker

EP036 | Elliot Awin | The man who rowed the Atlantic with a pacemaker

Jacky and Pete are joined by Elliot Awin, a former rugby player turned endurance rower from Dorking, Surrey, who has not only overcome significant health challenges but also shattered expectations. Di...

21 Huhti 202558min

EP035 | Jack Halford | Why 'man up' needs a new meaning

EP035 | Jack Halford | Why 'man up' needs a new meaning

In this introspective episode of Bare Chat, Jacky and Pete welcome Leicester-based artist Jack Halford, renowned for his unique fusion of psychology and microbiology in his paintings. Jack shares his ...

14 Huhti 202558min

EP034 | Charlie Allen | How to transform fitness into nightlife without a drop of alcohol

EP034 | Charlie Allen | How to transform fitness into nightlife without a drop of alcohol

Jacky and Pete sit down with Charlie Allen, the visionary founder of Friday Night Lights, a unique concept that blends the exhilaration of nightlife with the wholesomeness of running. Charlie discusse...

7 Huhti 202554min

EP033 | Will Robinson | How far is too far? The truth about ultra-endurance mindsets

EP033 | Will Robinson | How far is too far? The truth about ultra-endurance mindsets

Jacky and Pete are joined by Will Robinson, an endurance athlete whose extraordinary feats have taken him from the loops of Queen's Park to the expansive landscapes of India. Will shares his journey i...

31 Maalis 202559min

EP032 | Raphi | How to turn a last-minute opportunity into a thriving career

EP032 | Raphi | How to turn a last-minute opportunity into a thriving career

Jacky and Pete welcome Raphi to the Bare Chat hot-seat to discuss her journey through the music industry. Raphi shares her unconventional entry into DJing, originally a singer and songwriter, she adap...

24 Maalis 20251h

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