Egg Meets Sperm3 Maalis 2025

How to Make Ovulation Work for You—Even with PCOS

Join us today on this episode is Dr Samina Mitha who will talk about Navigating Ovulation with PCOS and how to empower your fertility despite having PCOS.

Dr. Samina Mitha, ND and Medical Advisor at Mira. She is a respected naturopathic doctor who has dedicated her career to helping women overcome the challenges of Polycystic Ovary Syndrome (PCOS). Her journey began when she was diagnosed with PCOS in her early adulthood, prompting her to delve into the complexities of the condition and discover the potential for profound healing.

Dr. Mitha's commitment to empowering women with PCOS led her to have a special interest in women's health and endocrinology through naturopathic medicine. Dr. Mitha is also a passionate advocate for PCOS awareness and community support, engaging in educational

initiatives and providing a sense of community for women worldwide. Additionally, Dr. Mitha founded "Your PCOS Planner," an online program designed to empower and support women with PCOS.

What You’ll Learn in This Episode:

Understanding PCOS and Hormonal Landscape
Lifestyle and Dietary Strategies
Bioidentical Progesterone's Role
Personalized Approaches to PCOS Management
Addressing Challenges and Expectations

Learn more about Dr. Mitha on her website

www.saminamitha.com.

Use the code HFERTILITY when you order your Mira.

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

- what you loved

- what you want to see improve

- any guests you want me to bring on

- AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

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