Breaking The Trauma Bond To A Narcissist -The Hidden Addiction
No Visible Bruises4 Maalis 2025

Breaking The Trauma Bond To A Narcissist -The Hidden Addiction

Have you struggled to let go of your relationship with a narcissist? The trauma bond created in narcissistic abuse can feel like an addiction, with physiological reasons behind the difficulty to break free.

Understanding the hormone secretions and brain chemistry involved is key to developing the necessary strategies, intention, and awareness to heal. Somatic tools and deep trauma work are essential for thriving after narcissistic abuse, as simply ignoring the situation or waiting for time to heal often falls short.

Recognising the unseen, psychological nature of this abuse, rather than focusing on visible bruises, is crucial. Becoming a cycle breaker and raising awareness about narcissistic traits and coercive control can empower both the individual and the broader community. With the right support and education, it is possible to overcome the trauma bond and reclaim your life after narcissistic abuse.

0:00 Trauma Bonding and Addiction

1:08 Upcoming Masterclass and Podcast Relaunch

8:04 Therapy and Coaching Techniques

8:20 Personal Journey and Healing

16:05 Support and Community

Podcast Resources:

Jaksot(257)

The Family Dynamics Of Narcissistic Abuse

The Family Dynamics Of Narcissistic Abuse

Today I’m talking about the family dynamics of narcissistic abuse, and the different roles that occur within a family. In particular, I want to talk about the scapegoat within the family when you have...

20 Elo 202015min

The Root Cause Of Narcissistic Abuse

The Root Cause Of Narcissistic Abuse

It's not a coincidence that you end up in a relationship with a narcissist. There are always patterns to this type of behaviour. So where does it all start? That’s what we are looking at today. What Y...

17 Elo 202012min

Codependency And Narcissism

Codependency And Narcissism

In today's episode I want to talk about codependency and the narcissist, because a codependent is literally a magnet to a narcissist. We will go over what codependency is, and the mechanism behind the...

16 Elo 202015min

Surviving Narcissistic Abuse

Surviving Narcissistic Abuse

The question is - can you ever survive narcissistic abuse? Right now you might be feeling like you are in a long dark tunnel, feeling angry, guilty, shameful and having no energy to get out of it. But...

15 Elo 202015min

How To Divorce From A Narcissist

How To Divorce From A Narcissist

So you found yourself married to a narcissist, and you are thinking about leaving. Or maybe you have already started the process of divorcing a narcissist, and you realise that it is only just beginni...

13 Elo 202019min

What Is Complex Post-Traumatic Stress Disorder

What Is Complex Post-Traumatic Stress Disorder

I'm sure most of you have heard of Post-Traumatic Stress Disorder or PTSD. But there is something else called Complex PTSD. So in today’s episode we are talking about the Complex Post-Traumatic Stress...

12 Elo 202020min

Covert Narcissist - The Most Dangerous Type

Covert Narcissist - The Most Dangerous Type

When we talk about narcissism, we talk about the two main categories of narcissists - overt and covert narcissists. You know that person who walks into the room, has a sense of grandiosity and command...

11 Elo 202019min

Why Narcissistic Abuse is Trauma

Why Narcissistic Abuse is Trauma

Narcissistic abuse isn't just some bad breakup or somebody being mean to you. This is actual trauma. In this episode I want to explain what trauma is, and to educate you on what exactly narcissistic a...

11 Elo 202017min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-koira-haudattuna
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rahapuhetta
kesken
mielipaivakirja
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto