Mentally Fit, Physically Strong (with FitDoc Michele Reed)

We're kicking off Women's History Month with a special guest and longtime friend of the Long Island Tea Podcast—Discover Long Island Health & Wellness Ambassador, FitDoc Michele Reed! In today's fast-paced world, women often put their health last amid daily responsibilities. FitDoc is here to share her expert guide on prioritizing wellness, along with insights into her practice, including new concierge services, holistic treatments, and more!

We're also celebrating strong women on Long Island with a SWEET Taste of Long Island, courtesy of our friends at Girl Scouts of Suffolk County!

#TasteOfLongIsland

Celebrating the start of Women’s History Month with our friends at Girl Scouts of Suffolk County! When girls participate in the Girl Scout Cookie Program, the largest entrepreneurial program in the world, they acquire a host of invaluable entrepreneurial skills, including goal setting, money management, decision-making, people skills, and business ethics.

Don’t miss their International Women’s Day event happening on Saturday, March 8th & learn more about how you can find cookies by checking out their online cookie finder at gssc.us or text ‘COOKIES’ to 59618

#LongIslandLife

Learn more about FitDoc’s Guide to Real Life, Real Fitness, & Real Health by checking out her book, “Mentally Fit/Physically Strong!”

NEW BLOG: Did You Know? Long Island’s Influence on Entertainment & History

Long Island is much more than a scenic escape — it’s a long-time hub of history and entertainment! From legendary musicians to hit TV shows and films, the island’s history has left its mark in unexpected ways. Whether you’re an entertainment lover, a history buff, or just enjoy a good fun fact, these Long Island connections might surprise you!

Read more at discoverlongisland.com/blog

#ThisWeekendOnLongIsland

Friday, March 7th

Building the Ballot Box: Long Island's Democratic History at Long Island Museum of American Art, History & Carriages in Stony Brook

Opening Night of Frozen at The Gateway in Bellport!

Saturday, March 8th

Best Of The Eagles at The Paramount in Huntington

Chris Distefano at Staller Center in Stony Brook

For more events to check out and detailed info please visit discoverlongisland.com or download our mobile app!

FOLLOW FITDOC MICHELE REED!

https://www.instagram.com/fitdocmichelereed/

MS FAMILY MEDICINE HEALTH CARE

https://www.msfamilyhealthcare.com/

FITDOC'S PODCAST

https://podcasts.apple.com/us/podcast/the-fit-doc-podcast/id1674199003

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