The science behind nudity and comfort.
"Naked Norm"4 Maalis 2025

The science behind nudity and comfort.

Norm and Sophie are talking about how the science of comfort intersects with nudity and naturism.

This episode explores the potential physical and psychological benefits of nudity. It discusses how being nude can improve thermoregulation, enhance sensory experiences, and promote body acceptance. We also examines different types of nudity, including therapeutic, social, and recreational, and addresses potential drawbacks like social stigma and vulnerability. Cultural and historical perspectives on nudity are considered, revealing varying attitudes across different societies and time periods. The episode also asserts that a better understanding of the science behind nudity can lead to greater acceptance and a more positive body image.

SPONSORED BY: Rowan Skincare

Jaksot(61)

REVIEW: Cypress Cove Nudist Resort

REVIEW: Cypress Cove Nudist Resort

Norm and Sophie review Cypress Cove Nudist Resort in Kissimmee, Florida.Cypress Cove Nudist Resort and Spa in Kissimmee, Florida, is a large, well-regarded naturist destination. Established in 1964, t...

19 Helmi 202510min

REVIEW: Laguna Del Sol Naturist Park

REVIEW: Laguna Del Sol Naturist Park

Norm and Sophie review Laguna Del Sol, a naturist park near Sacramento, California.Laguna Del Sol is a naturist resort near Sacramento, California, offering a clothing-optional environment since 1961....

18 Helmi 202512min

How vulnerability and courage transform our lives as naturists.

How vulnerability and courage transform our lives as naturists.

Norm and Sophie explore how naturists are transformed by vulnerability and courage, and how Brene Brown's renowned views on courage align.Our research explores the role of vulnerability in naturism, e...

17 Helmi 20259min

BONUS EPISODE: Happy Valentine's Day, we're talking love!

BONUS EPISODE: Happy Valentine's Day, we're talking love!

Norm and Sophie are talking love including how they met, and what love means to them in all aspects of their lives.This episode looks specifically at intimacy in love, connection, friendship, romance ...

14 Helmi 202511min

Sauna Culture: what we're missing out on in the west!

Sauna Culture: what we're missing out on in the west!

Norm and Sophie take a deep dive into sauna culture in Finland and other parts of Europe. What are we missing out on??The episode explores European sauna culture, particularly from a naturist perspect...

14 Helmi 202518min

Naturist Experiences. First-hand stories from other naturists

Naturist Experiences. First-hand stories from other naturists

Norm and Sophie discuss the personal stories of various naturists.This episode comprises personal accounts from various individuals detailing their first experiences with naturism, or social nudity. T...

13 Helmi 202512min

Naked Yoga - You just have to try it!

Naked Yoga - You just have to try it!

Norm and Sophie talk about naked yoga and how great it is! Find out why you should try it.This episode compares and contrasts naked and clothed yoga practices, exploring the purported benefits and dra...

12 Helmi 202512min

The simpler our life, the happier we are... true statement?

The simpler our life, the happier we are... true statement?

Norm and Sophie chat about the concept that the more we simplify our life, the happier and more content we can be, and how naturism may contribute to this.This episode explores the connection between ...

11 Helmi 202514min

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