Anxiety Management & Mindset Shifting

Anxiety Management & Mindset Shifting

In this week's episode I am bringing you the fabulous Stephanie Coradin who is an Executive Coach and Leadership Trainer and also the founder of a company called The Luxurious Experience Academy.

Stephanie is a Mental Health Counselor, a Certified Coach/Trainer and MBA. She helps powerful, confident and successful women, who've already achieved a great deal in life and despite a track record of success, they are ready for support to achieve their desire to put themselves first and reduce anxiety which may seem impossible while maintaining their success in their personal and professional lives.

It was so great to have Stephanie's professional perspective on what anxiety is and why we experience it and also to hear how she learned to overcome her own challenges in that area.

Join Stephanie for a free 30 minute Coffee Chat here: https://bit.ly/2Df8kK2

I love hearing your thoughts on the episodes each week. You can get in touch in one of the following ways:

Email: lillibadcock@gmail.com

Leave me a voice message: Contact The Confidence Academy Podcast

DM me on Instagram: Click here

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Thank you so much!

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