Beyond Chronic Burnout: The Talk Show for People with Significant Responsibility5 Maalis 2025

190 - The Invisible Struggle: How Autistic Women Lose Themselves with Carole Jean Whittington

Imagine living a life where you fully embrace who you are, without the need to hide or conform. Episode 190, “The Invisible Struggle: How Autistic Women Lose Themselves” offers a path to rediscovering your authentic self and stepping into your true identity. Learn practical steps to unmasking and living with genuine self-trust and peace.

🔗 Take the Masking Styles Quiz and discover if you’re The Chameleon, Observer, Script Reader, Performer or Integrator: https://whittingtonwellbeing.com/

🔗Join us for Alignment Sundays

Designed for women who need a little more control over their week, without the chaos. 💪

Are you ready to transform your Sundays?

https://energize.whittingtonwellbeing.com/products/courses/view/1180659

🔗Grateful Leadership Workshop:

The workshop will be $295 per person, and our Spicy Pepper community can use discount code CGL50 for a 50% discount, by being an early bird you claim your seat PLUS exclusive resources for just $149.50.

Ready to embark on this transformative journey? Click the link below to register now for the event on MARCH 20 and ensure your place at the forefront of Grateful Leadership™.

https://www.learning-center.iil.com/courses/grateful-leadership-using-the-power-of-acknowledgment-to-engage-all-your-people-and-achieve-superior-results-li8694-iil-en-0-v12-3h-puh?courseId=69bb4bbc-d44f-4488-a420-67ccfcfc5c32

Disclosure: Carole Jean Whittington is a Strategic Learning Partner with the International Institute for Learning (IIL). As part of this partnership, she may receive compensation for purchases made through her unique link. This collaboration allows her to continue providing valuable insights and resources to the Beyond Chronic Burnout community.

#Masking #Authenticity #Self-discovery #JournalReflection #Meditation #Burnout #Autistic #ADHD #AuDHD #BeyondChronicBurnoutForAutisticWomen #MentalHealthProfessional

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225 - Uncertainty in Divorce with Claudia Wyatt

How do you rebuild your life when a major transition leaves you feeling completely lost down in the mud? In this episode of our Navigating Uncertainty series, host Carole Jean sits down with guest Cla...

3 Syys 37min

224 - Welcome to Self Care September + Week One: Notice

What if self-care this month isn't about fixing, optimizing, or adding a single item to your overflowing to-do list? In this kickoff episode for Self Care September, host Carole Jean Whittington intro...

3 Syys 20min

The Nuance of Anger, Reclaiming Self-Trust, and Your Sacred Boundaries with Carole Jean Whittington

Discover how anger, frustration, and rage act as sacred boundary protectors. Learn the nuances of the anger family and rebuild your self-trust.Have you ever caught yourself saying, "I’ve had it up to ...

26 Elo 29min

Navigating the Surge in Neurodivergent Burnout with David Minot

In this episode of Beyond Chronic Burnout, we sit down with David Minot, the Executive Director of Mental Health News Education, to explore the vital intersection of lived experience and evidence-base...

14 Touko 30min

221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)

In the final episode of our Self Care September: Exploration of Stillness series, host Carole Jean Whittington is joined by Sheetal Story, Spiritual Grief Support Counsellor and Cosmic Alignment Strat...

30 Syys 202550min

220 - When Fitness Fuels Burnout: Redefining Movement with Lee-Anne Reuber

In Episode 220 of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Lee-Anne Reuber, founder of Sekond Skin Society, to uncover how traditional fitness culture often intensifies burn...

30 Syys 202535min

219 - Predictability, Balance & Joy: Dr. Adam Hazlett on Burnout Recovery and Neuroinclusive Living

In this episode of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Dr. Adam “Dutch” Hazlett, professor, disability inclusion expert, and Fulbright Specialist in Education, to explo...

30 Syys 20251h 2min

218 - Mindfulness Done Differently: Tanya Roberts on Sensory-Friendly Stillness for Autistic & ADHD Women

In this Self Care September: Exploration of Stillness episode of Beyond Chronic Burnout, host Carole Jean Whittington welcomes Tanya Roberts, AuDHD artist, meditation teacher, and founder of Mindfulne...

28 Syys 202547min