Ep. 810: Climbing El Capitan at 70 Years Old - Dierdre Wolownick

Ep. 810: Climbing El Capitan at 70 Years Old - Dierdre Wolownick

At 55, Dierdre began long-distance running and has done numerous marathons, half-marathons, and other races. At 59, she began rock climbing, and at 66, she became the oldest woman to climb Yosemite’s iconic El Capitan. This year, she celebrated her 70th birthday by going up El Cap again and camping on the summit.

She’s from New York City and has taught five foreign languages on three continents for 44 years. Her writing has appeared in books, in magazines worldwide, and has won awards. Her independent publishing company produced several award-winning and international sellers. A musician all her life, Dierdre founded and conducted the West Sacramento Community Orchestra, and played in many community orchestras on flute, clarinet or piano/keyboard.

Oh yeah, she’s also the mother of climbing legend, Alex Honnold.

You can find her book, The Sharp End of Life pretty much anywhere.

Blog: www.dierdrew.us

Instagram: @dierdrewolownick

Facebook: Dierdre Wolownick

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Ep. 865: Skiing Self-Supported to the South Pole with Your Husband - Revisited - Chris Fagan

Ep. 865: Skiing Self-Supported to the South Pole with Your Husband - Revisited - Chris Fagan

Ski Expedition, Cycling, Sailing: Chris and Marty Fagan First American Married Couple Unsupported Ski to South Pole – 48-Day Antarctic Journey, Africa Bike Tours, Alaska Sailboat Racing. When Chris an...

15 Syys 20221h 17min

Ep. 864: River Warrior - Paul Wilson

Ep. 864: River Warrior - Paul Wilson

Whitewater Kayaking: Paul Robert Wolf Wilson on Rio Baker Patagonia Start, Founding Maqlaqs Paddle Club for Tribal Youth on Ancestral Rivers, River Stewardship to UN Climate Talks. Paul Robert Wolf Wi...

12 Syys 202243min

Ep. 863: Running 30 Marathons in 30 Countries Before Turning 30 - Revisited - Liz Warner

Ep. 863: Running 30 Marathons in 30 Countries Before Turning 30 - Revisited - Liz Warner

Running: Liz Runs 30 Marathons in 30 Countries by Age 30 – Post-Father Loss Therapy, Tokyo Start, Paris Commitment, $100K Charity Fundraising.Originally aired - May 18, 2020After running her first mar...

8 Syys 202248min

Ep. 862: Big Wave Surfing Legend - Laird Hamilton

Ep. 862: Big Wave Surfing Legend - Laird Hamilton

Surfing: Laird Hamilton on Big Wave Mastery, Popularizing SUP, Inventing Hydrofoil and Tow-In Surfing – Living Without Compromise and Endless Innovation. Laird is famous for surfing the biggest waves ...

5 Syys 202253min

Ep. 861: Stand Up Paddleboarding the Gateway Drug - Revisited - Kelly Kocher

Ep. 861: Stand Up Paddleboarding the Gateway Drug - Revisited - Kelly Kocher

Stand Up Paddleboarding: Kelly Kocher of Vela Adventures on SUP Benefits – Beyond Relaxation to Fitness, Adventure, and Mindset Shifts.Originally aired - March 18, 2015Travis speaks with Kelly Kocher ...

1 Syys 202233min

Ep. 860: The Art of Freediving - Alexander Nilsson

Ep. 860: The Art of Freediving - Alexander Nilsson

Freediving: Alexander Sets Swedish Record 85m One-Breath Dive – Ice Dives in Sweden, Finding Meaning and Joy Through Breath-Hold Passion. Alexander was in search of something that gave his life meanin...

29 Elo 202258min

Ep. 859: Crossing Denali - Revisited - Michael Fenner

Ep. 859: Crossing Denali - Revisited - Michael Fenner

Mountaineering: Mike Fenner on Mid-Life Denali Expedition – Climbing North America's Highest Peak at 20,310 ft, Changing from Dreamer to Adventurer.Originally aired on April 28, 2016Mike Fenner joins ...

25 Elo 202255min

Ep. 858: How Endurance Sports Help You Win At Life - Jennifer Strong McConachie

Ep. 858: How Endurance Sports Help You Win At Life - Jennifer Strong McConachie

Endurance Sports: Jennifer Strong McConachie on Go Far Book – Ultrarunning, Mountaineering, Marathon Swimming, Multisport, and SwimRun Races Worldwide.Jennifer Strong McConachie is a lifelong outdoor ...

22 Elo 202259min

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