Can a Narcissist Ever Really Change? Part 1

In this final clip from my interview on Soul Shaking Love, we dive into the tough questions about narcissistic change: How do you encourage someone to get help? Why is real transformation so hard for those with narcissistic traits? We uncover the painful split between fantasy and reality that keeps many stuck—and why bridging that divide is key to healing. If you’ve ever wondered why change feels out of reach, this conversation sheds light on the heart of the struggle. Listen to full ep...

7 Touko 19min

In this episode, you’ll hear another powerful clip from my interview on Valerie Greene’s podcast, Soul Shaking Love. We explore two of the most frequently asked questions about narcissistic relationships: Can a narcissist truly change—and how can you tell if it’s even possible? We discuss what real change looks like beyond the surface-level promises and gestures, and why it’s so difficult to know whether to stay or go. Listen to full episode here: Spotify: https://ope...

1 Touko 26min

Valerie Greene dives into the roots of codependency, showing how childhood neglect can lead us to put others’ needs before our own. Through personal stories and practical insights, she reveals how building healthy boundaries and embracing self-awareness can transform relationships from draining to deeply connected. Discover the path from codependency to true interdependence. Valerie's Website: https://coachvaleriegreene.com/podcast/anthony/ If you are interested in a consultation ...

26 Huhti 31min

Why is it so hard to leave someone who keeps hurting you? In this clip from Soul Shaking Love, we unpack the emotional confusion of narcissistic relationships—how to spot grandiose vs. vulnerable narcissists, why the fantasy of who they could be keeps you stuck, and what deeper wounds might be playing out beneath the surface. Listen to full episode here: Spotify: https://open.spotify.com/show/2R3EZ6W5UpDRXnM9QMYO5p?si=tm49CCEzQjqAPs9Eq0aJfw YouTube Podcast: http...

23 Huhti 28min

What if being reasonable is the worst strategy with a narcissist? In this conversation with negotiation expert Rebecca Zung, we explore how to protect yourself when fairness and empathy are used against you. She shares her SLAY method—Strategy, Leverage, Anticipate, and You—as a powerful framework to shift the dynamic, stay emotionally grounded, and take back control in high-conflict relationships. Rebecca's Podcast: https://podcasts.apple.com/us/podcast/negotiate-your-best-...

16 Huhti 29min

In this episode of the Narcissism Decoder, Dr. Anthony Mazzella interviews Dr. Debi, a leading expert in betrayal recovery. They explore the unique trauma of betrayal, its profound impact on trust and identity, and the healing process. Dr. Debi shares her groundbreaking research findings, including the five stages of healing from betrayal and the concept of post-betrayal transformation. The conversation emphasizes the importance of personal growth and the choice to heal as essential component...

9 Huhti 34min

In this episode, we dive into the emotional power struggles that define vulnerable narcissism, particularly within parent-child relationships. We unpack how covert control, dependency, and cycles of shame quietly shape toxic dynamics—and how these patterns are often misread as love or concern. If you’ve ever felt trapped in a relationship that looks caring but feels suffocating, this conversation offers a path toward clarity. If you are interested in a consultation or seeking virt...

2 Huhti 30min

In this episode, Dr. Anthony Mazzella and Jin unpack the cult-like dynamics of narcissistic relationships—and the emotional aftermath survivors face. From trauma bonds and identity loss to the inner voice of the narcissist that lingers long after they’re gone, this conversation explores what it really takes to break free. If you’ve ever wondered why walking away doesn’t always feel like freedom, this conversation reveals the hidden chains—and how to finally break them. If you are interested i...

26 Maalis 32min