If You Want to Feel Better, Do This
"You’re frustrated. You’re scared. You have a million things you have to do. Happiness, hell, even just not feeling bad, seems a million miles away. What do you do? Is there some secret that can give ...
20 Loka 20202min
It’s About Crossing One Thing Off After Another
"One thing addicts trying to get sober quickly discover is just how resilient their addiction is. They quit booze and suddenly find themselves smoking a lot more pot. They quit pot, but now issues are...
19 Loka 20202min
Ryan Speaks with Kevin Rose at the Commonwealth Club
Today's episode features Ryan's conversation with Digg Founder Kevin Rose at the Commonwealth Club as part of the launch tour for his newest book, Lives of the Stoics.Get Lives of the Stoics: https://...
18 Loka 20201h 7min
Ferkat Jawdat - Fighting Against Chinese Repression
Ryan speaks with Uyghur activist Ferkat Jawdat about the repression carried out by the Chinese government in his home province of Xinjiang, Jawdat’s journey to the United States, and what you can do t...
17 Loka 202051min
How Much White Space Do You Have?
"Most of us internalize the wrong lesson. We think success = busy. We think that being busy is a sign of a good leader, an important person. Of course this is not true. A full calendar is the sign of ...
16 Loka 20202min
Always Be Humble and Kind
"We hear in Meditations Marcus Aurelius speak of “epithets for the self,” watchwords for his life. From Zeno to Marcus, the works of nearly every Stoic feature the repetition of four words, four virtu...
15 Loka 20203min
It All Depends on How You Look at It
Ryan contrasts the experiences of Seneca and Napoleon on the island of Corsica, and why perspective is so important in how we shape our experiences, on today's Daily Stoic Podcast.***If you enjoyed th...
14 Loka 20202min
MLB’s Eric Byrnes - How to Keep Going When Your Body Wants to Quit
On today’s Daily Stoic Podcast, Ryan speaks with Eric Byrnes, a former professional baseball player, analyst, and endurance athlete. They talk about willpower, what it takes to succeed when times get ...
14 Loka 202050min
