216: Over 40 Fitness Hacks For Gay Men – Brad Williams

216: Over 40 Fitness Hacks For Gay Men – Brad Williams

One of the hardest things to do as a gay guy over 40 is to accept that you are a gay guy over 40. Then add the battle of the bulge, the changing "what you can eat without putting on the pounds," and suddenly life SUCKS! Here' to guide us through some Over 40 Fitness hacks, is fellow podcaster Brad Williams, host of the Over 40 Fitness Hacks Podcast About Brad Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations. Post COVID, Brad had to focus more on online training and had started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion of helping the over 40 crowd fight the aging process, while still having a social life. Connect With Brad Website Twitter Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

Jaksot(300)

298: National Coming Out Day and Get Out To Vote – Rick Clemons

298: National Coming Out Day and Get Out To Vote – Rick Clemons

It's National Coming Out Day. A day we celebrate coming out and being our authentic self. Today is also a day that I am calling all gay men, LGBTQ+ individuals, and allies to come out and vote as if y...

11 Loka 202411min

297: How to release yourself into the fantasy and reality of being a sexual being – Emma Sayle

297: How to release yourself into the fantasy and reality of being a sexual being – Emma Sayle

Fact: We're all sexual beings. Fact: That doesn't mean we all approach sex and our sexual fantasies the same way. Fact: Just because you are a gay or bisexual man, doesn't mean how you do sex and ow...

4 Loka 202433min

296: Exploring the Girth Of Your Manhood – Dr. Joel Pash

296: Exploring the Girth Of Your Manhood – Dr. Joel Pash

For most men, especially many gay men, the size of their penis is directly related to their confidence. Whether it be the length or girth, many gay men allow there manhood to rule their world. No judg...

27 Syys 202436min

295: Jin DeLuong – The Naked Way To Connect – With or Without Sex

295: Jin DeLuong – The Naked Way To Connect – With or Without Sex

Gay men. They are all about sex, raunchy sex, and lust. Wait, hold that thought. Not always true. Yet, many gay men find connection in sex, raunchy sex, and lust - and that's ok, if that is there way...

20 Syys 202434min

294: Unleashing the Monsters In Our Closets – Mark Julien

294: Unleashing the Monsters In Our Closets – Mark Julien

As gay men, there are monsters in our closets that are frightening and the comical. For most of us the monster of coming out is one that terrifies and terrified us the most. Capturing the essence of t...

13 Syys 202439min

293 – Erotic Pleasure – It’s Every Gay Man’s Right To Experience – Ayce Kyptyn

293 – Erotic Pleasure – It’s Every Gay Man’s Right To Experience – Ayce Kyptyn

Erotic. Pleasure. Being authentically yourself as a sexual being. Some would have us shamed into oblivion for thinking that we deserve to be, being of pleasure. Not today. Joining me is today, erotic ...

6 Syys 202443min

292: Craig Cullinane – Using The Body Electric to Heal From Religious Programming

292: Craig Cullinane – Using The Body Electric to Heal From Religious Programming

Sex and religion. For many, especially gay men, and even more so for gay men who are religious leaders, the thought of erotic pleasure is a "No, no!" Really? Why is that and who made it that way? Exp...

30 Elo 202446min

291: Max Austin – We can’t be wrong and other gay truths

291: Max Austin – We can’t be wrong and other gay truths

Throughout history, all we have heard as gay men is that being gay is WRONG, WRONG, WRONG. Yet, we often ask ourselves, "How can we be wrong?" Debut author Max Austin, shares his insights about his l...

23 Elo 202433min

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