222: Jarrod Lee – Daring To Be Fit On Your Terms As A Gay Man

222: Jarrod Lee – Daring To Be Fit On Your Terms As A Gay Man

The battle of the bulge. It confronts you everytime you sit down to eat, sneak that snack, look in the mirror - if you even look in the mirror, and all you can think is "What's the point?" The point is YOU. You are worthing of being your best self in a way that aligns with you - if you Dare. Joining me today is Jarrod Bruce Lee, founder and CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience. Guys, this is truly worth a listen if you are ready to take those small but important steps towards better health as a gay guy over 40. About Jarrod Jarrod Bruce Lee is the CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience. Featured on Queerty, Men’s Health, as well as 300+ lives transformed, and 3,000+lbs body-fat lost - he helps gay men demolish the beliefs that they aren't "worthy" of having the bodies they want, that “it is too late for them to get fit”, that wanting to look good is “shallow”, or that they need to go on extreme diets or workout for long hours to get in shape. By simplifying fitness and nutrition, members often share that fitness has become fun, that healthy eating has become enjoyable for the first time - and that they didn’t think they could LOOK and FEEL positive changes in their bodies and selves so quickly. Whether it is fitting back into their favorite clothes, loving their new confidence in the bedroom, or having new energy to thrive throughout the day. If you'd like help with looking and feeling at your absolute best, whilst supported by gay men who understand - the best way to get in contact is to DM JarrodBruceLee directly on instagram with the message : "Gay Men Over 40 Podcast”. (Special promotion for Gay Men Over 40 - the first three men to DM this will receive a free consultation to help them succeed on their body journey) Alternatively you can also complete this free 40 point checklist - to help you identify the areas needed to turn your body-confidence and health into reality. Connect With Jarrod Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here -

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091: How your hard “No’s” are ruining your life – Rick Clemons

091: How your hard “No’s” are ruining your life – Rick Clemons

"NO!" We started learning that word form a very young age. Before we knew it, our life was filled with no, no, no's! So are we surprised that we have a hard time getting to "YES" in our lives? Then ad...

18 Syys 20209min

090 – Helping men find peace in a chaotic world – Steve Strother

090 – Helping men find peace in a chaotic world – Steve Strother

We're living in a chaotic world. Possibly in some ways more chaotic than at any other point in the history of the world. So how does a guy find peace when he is surrounded by chaos? Is that even possi...

11 Syys 202037min

089: Becoming A Boomer Musician – Michael Fairman

089: Becoming A Boomer Musician – Michael Fairman

It's time to take a stand against ageism. No more saying, "You're to old!" You're only as old as you buy into the voice in your head. But, you have to believe that too. Breaking the barriers as an art...

4 Syys 202034min

88: Creating Radical Alignment In LIfe & Love – Alexandra Jamieson & Bob Gower

88: Creating Radical Alignment In LIfe & Love – Alexandra Jamieson & Bob Gower

Nothing is harder in any kind of relationship than having difficult conversations. For us guys those conversations make us feel uneasy,vulnerable, and even disempowered. Not any more. Now, you can use...

28 Elo 202047min

087: How to come to terms with the “What’s next?” question – David Hooper

087: How to come to terms with the “What’s next?” question – David Hooper

What happens when you live your life, doing your thing, been doing it for most of your life, and then suddenly you hit the brick wall, and you gotta figure out, "What's Next?"? This dilemma happens al...

21 Elo 202032min

086– Gay and 40 Plus – William Smith

086– Gay and 40 Plus – William Smith

You might argue that being over 40 is no different for gay men versus straight men. On the surface that may seem correct. However, straight men don’t have a history of having to deal with lack of acce...

14 Elo 202043min

085: Fitter Healthier Dad – Darren Kirby

085: Fitter Healthier Dad – Darren Kirby

If you're a Dad who's ever woke up feeling BLAH about your body, your energy, or the way you approach life, then it's probably time for you to be a Fitter, Healthier Dad. Even if you are not a Dad, th...

7 Elo 202030min

084 – Developing The Attitude of Gratitude – Chris DT Gordon

084 – Developing The Attitude of Gratitude – Chris DT Gordon

Imagine a simple little cut on your arm, changing your whole life, but also causing you to truly embrace the attitude of gratitude. Chris DT Gordon takes us on a journey of what life is like when your...

31 Heinä 202028min

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